Daily house tasks with ADHD

Daily house tasks with ADHD Bingo Card
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This bingo card has 35 words: Immediately forget what you were just doing/about to do, Have 15 minutes or more of "me time" as a break OR after the work is over, Handwash a dish, Quality time with family, Sort/clean clothes, Read a (chapter in a) book, Recycle any bottle, Clear away some clutter, Recycle 3+ bottles or pieces of trash, Watch a cleaning or ADHD video for motivation, Go to bed at a reasonable time (for you), Prepare or cook a meal, Free!, Load the dishwasher, Eat breakfast for a proper day's start, Hydrate!!, Empty the dishwasher, Take out the trash, Restful night of sleep, Eat something you haven't in a while, Have a cup of tea, coffee or water before anything else today (No breakfast), Reorganize your cupboard, Empty one leftovers container from the fridge by any means, Scrub down a greasy spot, "Where did I put ___?", Stare at something blankly, "What is this doing here?, Walk around the block, Lose train of thought, Shower, Gather 20 pencils/elastics/etc. Together, Comb your hair, Feel flustered by something, Watch the sunset/sunrise or appreciate the Night sky and Sleep for under 5 hours.

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