(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lose train of thought
Hydrate!!
Watch a cleaning or ADHD video for motivation
Go to bed at a reasonable time (for you)
Have a cup of tea, coffee or water before anything else today
(No breakfast)
Sleep for under 5 hours
Eat breakfast for a proper day's start
Gather 20 pencils/elastics/etc.
Together
"Where did I put ___?"
Empty one leftovers container from the fridge by any means
Eat something you haven't in a while
Handwash a dish
Walk around the block
Immediately forget what you were just doing/about to do
Sort/clean clothes
Recycle 3+ bottles or pieces of trash
Have 15 minutes or more of "me time" as a break OR after the work is over
Shower
Stare at something blankly
Scrub down a greasy spot
Watch the sunset/sunrise or appreciate the Night sky
