(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take out the trash
Empty one leftovers container from the fridge by any means
Sleep for under 5 hours
Stare at something blankly
Restful night of sleep
Quality time with family
Watch the sunset/sunrise or appreciate the Night sky
Feel flustered by something
Gather 20 pencils/elastics/etc.
Together
Free!
Go to bed at a reasonable time (for you)
Scrub down a greasy spot
Reorganize your cupboard
Recycle any bottle
Read a (chapter in a) book
"What is this doing here?
Comb your hair
Eat something you haven't in a while
Recycle 3+ bottles or pieces of trash
Handwash a dish
Eat breakfast for a proper day's start
Lose train of thought
Clear away some clutter
"Where did I put ___?"
Prepare or cook a meal
Shower
Immediately forget what you were just doing/about to do
Empty the dishwasher
Load the dishwasher
Sort/clean clothes
Have 15 minutes or more of "me time" as a break OR after the work is over
Walk around the block
Watch a cleaning or ADHD video for motivation
Have a cup of tea, coffee or water before anything else today
(No breakfast)
