This bingo card has a free space and 24 words: 50 jumping jacks (2x), 10 Dead Bugs each side (2x), 30 second fast feet (2x), 20 walking lunges (2x), 10 Squat Thrusts (2x), 5 Brettzel Stretches (each side), 30 secs in favorite yoga pose...send pic!, Take a 30 minute walk...Tag us on FB and send a pic!, 20 Mountain Climbers (2x), 20 pushups (2x), 20 squats holding a random object from the house...send a pic of your object!, 30 second plank (2x), Take a pic in SPT swag and post on Facebook...tag us!!!, Take a sweaty-selfie and post it on Facebook! Tag us!, 60 second high knees (2x), Refer a friend and help them book a Strategy Session, 60 second wall sit...send us a pic!, 20 step ups/each side (2x), 30 second side plank/each side (2x), 10 Bird dogs each side (2x), 30 second flutter kicks (2x), Go on a walk...take a pic and post it on Facebook! Tag us!!, 20 reverse crunches (2x) and 20 glute bridges (2x).
fitness bingo | Tremont Athletic Club Home Workout! | BUFF BOMBSHELL BINGO - WEEK 2 | Let's MOVE Bingo! Level 3 | Club Pilates Framingham Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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