(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second flutter kicks
(2x)
Go on a walk...take a pic and post it on Facebook! Tag us!!
30 second fast feet
(2x)
Take a pic in SPT swag and post on Facebook...tag us!!!
5 Brettzel Stretches (each side)
30 second plank
(2x)
Take a sweaty-selfie and post it on Facebook!
Tag us!
20 glute bridges
(2x)
Take a 30 minute walk...Tag us on FB and send a pic!
20 step ups/each side
(2x)
60 second wall sit...send us a pic!
Refer a friend and help them book a Strategy Session
30 secs in favorite yoga pose...send pic!
10 Dead Bugs each side
(2x)
20 Mountain Climbers
(2x)
20 squats holding a random object from the house...send a pic of your object!
