This bingo card has a free space and 24 words: Plank for 10 seconds on elbows, Do 10 sit ups., wall sit for 20 seconds, move objects using foot while seated, 10 hip abduction both sides, 10 wall slides, catch a tennis ball with 2 hands from 5 ft, Push around on scooter with heels, Scooter board ride - prone, walk across an elevated balance beam, wheel-barrow walk, move objects using foot while seated, Plank for 10 seconds elbows, Stand on one leg with your eyes closed, Scooter board ride - prone, Do 20 sit ups., Bridge for 20 seconds., 10 wall slides, Side-lying Abduction - 10 per leg, wheel-barrow walk, Push ups - sitting, Push around on scooter with heels, Bridge for 20 seconds. and Sidestepping- kneeling at wall.
⚠ This card has duplicate items: move objects using foot while seated (2), 10 wall slides (2), Push around on scooter with heels (2), Scooter board ride - prone (2), wheel-barrow walk (2), Bridge for 20 seconds. (2)
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