This bingo card has a free space and 24 words: Clean, think about a happy memory, talk to a friend, exercise, draw or color, meditate, grounding exercise, arts and crafts, visit your family, go for a drive, let yourself cry, take a hot shower or bath, watch tv or a movie, dance, take a nap, write in a journal, play with a pet, count to 10, listen to music, attend recovery meetings, take a time out, read, deep breathing and do an activity or play a sport.
Coping Strategies | Things That Make Us Happy! | Coping Skills BINGO | COPING SKILLS | Healthy Activities for Stress Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
