This bingo card has a free space and 24 words: Deep Breathing, exercise, count to 10, go for a drive, draw or color, take a hot shower or bath, take a nap, take a time out, write in a journal, visit with family, attend recovery meetings, play with a pet, let yourself cry, do an activity of play a sport, think about a happy memory, watch tv or a movie, clean, talk to a friend, listen to music, Dance, use grounding exercises, meditate, Read and arts and crafts.
Coping Skills BINGO | Coping Skills Bingo | Coping Skills | Take Care Of Yourself This Summer | Positive Coping Skills Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
