This bingo card has a free space and 24 words: Do 10 jumping jacks, Walk backwards for 10 steps, Spin around 3 times, Walk around the room, High-five 5 different people, Hold a tree pose for 10 seconds, Do 5 lunges on each leg, Pretend to jump rope for 30 seconds, March in place for 20 seconds, Pretend to swim for 15 seconds, Balance on one foot for 15 seconds, Do 10 arm circles, Touch your toes 5 times, Do 5 squats, Do a victory dance, Walk like a crab for 10 steps, Do 5 push-ups (modified if needed), Perform a short yoga pose, Do 5 star jumps, Hop on one foot 10 times, Do a quick stretch, Walk heel to toe for 10 steps, Imitate a favorite animal for 5 seconds and Do 5 side lunges.
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