Do a victory dance Walk like a crab for 10 steps Do 5 side lunges Do 10 jumping jacks Touch your toes 5 times March in place for 20 seconds Walk around the room Walk heel to toe for 10 steps Do 5 squats Imitate a favorite animal for 5 seconds Do 5 push-ups (modified if needed) Do 10 arm circles Pretend to jump rope for 30 seconds Pretend to swim for 15 seconds High-five 5 different people Do 5 lunges on each leg Walk backwards for 10 steps Hop on one foot 10 times Perform a short yoga pose Hold a tree pose for 10 seconds Do a quick stretch Do 5 star jumps Spin around 3 times Balance on one foot for 15 seconds Do a victory dance Walk like a crab for 10 steps Do 5 side lunges Do 10 jumping jacks Touch your toes 5 times March in place for 20 seconds Walk around the room Walk heel to toe for 10 steps Do 5 squats Imitate a favorite animal for 5 seconds Do 5 push-ups (modified if needed) Do 10 arm circles Pretend to jump rope for 30 seconds Pretend to swim for 15 seconds High-five 5 different people Do 5 lunges on each leg Walk backwards for 10 steps Hop on one foot 10 times Perform a short yoga pose Hold a tree pose for 10 seconds Do a quick stretch Do 5 star jumps Spin around 3 times Balance on one foot for 15 seconds
(Print)
Do a victory dance
Walk like a crab for 10 steps
Do 5 side lunges
Do 10 jumping jacks
Touch your toes 5 times
March in place for 20 seconds
Walk around the room
Walk heel to toe for 10 steps
Do 5 squats
Imitate a favorite animal for 5 seconds
Do 5 push-ups (modified if needed)
Do 10 arm circles
Pretend to jump rope for 30 seconds
Pretend to swim for 15 seconds
High-five 5 different people
Do 5 lunges on each leg
Walk backwards for 10 steps
Hop on one foot 10 times
Perform a short yoga pose
Hold a tree pose for 10 seconds
Do a quick stretch
Do 5 star jumps
Spin around 3 times
Balance on one foot for 15 seconds
