This bingo card has a free space and 24 words: RUN IN PLACE FOR 30 SECONDS, SIT AND STAND 5 TIMES, HOP UP AND DOWN 5 TIMES, DO 10 JUMPING JACKS, SPIN IN A CIRCLE 7 TIMES, 10 HIGH KNEES, HOP ON 1 FOOT 8 TIMES, RUB YOUR TUMMY AND PAT YOUR HEAD, 15 SECOND BALANCE ON 1 LEG, HOP SIDE TO SIDE 20 TIMES, MARCH IN PLACE FOR 20 SECONDS, REACH UP TO THE SKY FOR 10 SECONDS, PRETEND YOU’RE JUMP ROPING FOR 15 SECONDS, 10 SIT-UPS, DO 8 ARM CIRCLES, GIVE 5 PEOPLE A HIGH FIVE, WALK AROUND LIKE A CRAB, WALK AROUND LIKE A ROBOT, HOP LIKE A FROG FOR 20 SECONDS, 10 SQUATS, TAKE 5 OF THE BIGGEST STEPS POSSIBLE, HOLD A PLANK FOR 15 SECONDS, BEND AND TOUCH YOUR TOES 10 TIMES and 5 BURPEES.
MOVEMENT BINGO | MOVEMENT BINGO | MOVEMENT BINGO | MOVEMENT BINGO | MOVEMENT BINGO
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