This bingo card has a free space and 24 words: Spend a quiet day reading a book in your favorite spot at home., Take a tech-free day to recharge., Step away from work to stretch or relax for 5 minutes., Explore a new local restaurant., Plan a day trip to a nearby park or nature reserve., Cook a new recipe using locally foraged ingredients., Spend a morning watching the sunrise., Do something that brings you joy., List 3 things that you are grateful for., Enjoy a relaxing bath with your favorite scented candles., Take a scenic drive., Visit a local farmers market to buy fresh produce., Step away from work to take a 10-minute walk outside., Try a 5-minute meditation or mindfulness exercise., Host a game night with friends or family., Take a day off to focus on a hobby or personal project., Explore a new neighborhood or town nearby., Enjoy a quiet evening with a good book or movie., Plan and enjoy a picnic at a local park., Bake a homemade loaf of bread from scratch., Spend a day decluttering and organizing your home., Take a walk in a nearby botanical garden or park., Visit a local craft brewery. and Spend a day cooking or grilling at home..
Self Care Bingo | Mental Wellness | 2024 GOING PLACES | Holiday's in Recovery Activities | Zone Spring BINGO
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