This bingo card has a free space and 24 words: Step away from your work to stretch or relax for 5 minutes., Step away from work to take a 10-minute walk outside., Do something that brings you joy., List 3 things that you are grateful for., Try a 5-minute meditation or mindfulness exercise., Take PTO – Use a day off or plan a day away from work., Visit a local farmers market., Spend a quiet afternoon reading a book., Take a scenic drive through the Illinois countryside., Explore a new café or bakery in your neighborhood., Spend a day at a local park., Try out a new recipe and cook for your family., Take a yoga or meditation class., Spend an afternoon decluttering and organizing your space., Attend a farmers market or outdoor festival., Plan a picnic in a nearby park., Go for a scenic bike ride in your neighborhood., Take a day trip to explore a new town in Illinois., Spend an evening watching your favorite movie., Have a tech-free day to recharge., Write down something you did well today., Eat away from your desk., Tidy up your office or home workspace. and Spend a day hiking in the nearby forests..
JagFit Wellness Bingo - September '24 | 2024 GOING PLACES | My Summer Activities | B-Well Bingo | Spring Break Bingo
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