Sunday Nutrition

Sunday Nutrition Bingo Card
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This bingo card has 25 words: Post your favorite shake recipe, 10K steps every day, Take 3 saunas, Get someone to workout with you, exercise outside, Make a crock pot meal, Check in to club 8x, 60 minutes of meditation, Food prep, Row 3000m, Non-starchy Veggies every day, 150 pushups, 6x stretching, Grocery shop with a list, Fill out/meet with me about your my zone q, Post a new healthy recipe, 15min planking, 200 sit ups or crunches, Drink 1/2 bw in oz water daily, fill out your member survey, Journal every day, 20 miles on foot (intentional), eat a meal away from electronics, Take supplement support daily and try a new food item.

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