try a newfood itemPost anewhealthyrecipe200 situps orcrunchesFill out/meetwith meabout yourmy zone q150pushupsTakesupplementsupportdailyfill outyourmembersurvey60minutes ofmeditationGetsomeoneto workoutwith youMake acrock potmeal6xstretchingFoodprepPost yourfavoriteshakerecipeJournaleveryday15minplankingexerciseoutsideNon-starchyVeggiesevery dayeat a mealaway fromelectronics20 miles onfoot(intentional)10K stepsevery dayGroceryshop witha listTake 3saunasCheckin toclub 8xRow3000mDrink 1/2bw in ozwaterdailytry a newfood itemPost anewhealthyrecipe200 situps orcrunchesFill out/meetwith meabout yourmy zone q150pushupsTakesupplementsupportdailyfill outyourmembersurvey60minutes ofmeditationGetsomeoneto workoutwith youMake acrock potmeal6xstretchingFoodprepPost yourfavoriteshakerecipeJournaleveryday15minplankingexerciseoutsideNon-starchyVeggiesevery dayeat a mealaway fromelectronics20 miles onfoot(intentional)10K stepsevery dayGroceryshop witha listTake 3saunasCheckin toclub 8xRow3000mDrink 1/2bw in ozwaterdaily

Sunday Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new food item
  2. Post a new healthy recipe
  3. 200 sit ups or crunches
  4. Fill out/meet with me about your my zone q
  5. 150 pushups
  6. Take supplement support daily
  7. fill out your member survey
  8. 60 minutes of meditation
  9. Get someone to workout with you
  10. Make a crock pot meal
  11. 6x stretching
  12. Food prep
  13. Post your favorite shake recipe
  14. Journal every day
  15. 15min planking
  16. exercise outside
  17. Non-starchy Veggies every day
  18. eat a meal away from electronics
  19. 20 miles on foot (intentional)
  20. 10K steps every day
  21. Grocery shop with a list
  22. Take 3 saunas
  23. Check in to club 8x
  24. Row 3000m
  25. Drink 1/2 bw in oz water daily