Getsomeoneto workoutwith youDrink 1/2bw in ozwaterdaily200 situps orcrunchesRow3000mTakesupplementsupportdaily20 miles onfoot(intentional)10K stepsevery dayeat a mealaway fromelectronicsexerciseoutsidePost yourfavoriteshakerecipePost anewhealthyrecipeJournaleverydayCheckin toclub 8xtry a newfood itemGroceryshop witha listMake acrock potmeal6xstretchingTake 3saunas15minplankingFoodprepfill outyourmembersurvey60minutes ofmeditationNon-starchyVeggiesevery dayFill out/meetwith meabout yourmy zone q150pushupsGetsomeoneto workoutwith youDrink 1/2bw in ozwaterdaily200 situps orcrunchesRow3000mTakesupplementsupportdaily20 miles onfoot(intentional)10K stepsevery dayeat a mealaway fromelectronicsexerciseoutsidePost yourfavoriteshakerecipePost anewhealthyrecipeJournaleverydayCheckin toclub 8xtry a newfood itemGroceryshop witha listMake acrock potmeal6xstretchingTake 3saunas15minplankingFoodprepfill outyourmembersurvey60minutes ofmeditationNon-starchyVeggiesevery dayFill out/meetwith meabout yourmy zone q150pushups

Sunday Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get someone to workout with you
  2. Drink 1/2 bw in oz water daily
  3. 200 sit ups or crunches
  4. Row 3000m
  5. Take supplement support daily
  6. 20 miles on foot (intentional)
  7. 10K steps every day
  8. eat a meal away from electronics
  9. exercise outside
  10. Post your favorite shake recipe
  11. Post a new healthy recipe
  12. Journal every day
  13. Check in to club 8x
  14. try a new food item
  15. Grocery shop with a list
  16. Make a crock pot meal
  17. 6x stretching
  18. Take 3 saunas
  19. 15min planking
  20. Food prep
  21. fill out your member survey
  22. 60 minutes of meditation
  23. Non-starchy Veggies every day
  24. Fill out/meet with me about your my zone q
  25. 150 pushups