Groceryshop witha listPost anewhealthyrecipe6xstretchingNon-starchyVeggiesevery dayJournaleveryday60minutes ofmeditation200 situps orcrunches10K stepsevery dayFoodprep150pushupsTake 3saunas20 miles onfoot(intentional)Row3000mGetsomeoneto workoutwith youexerciseoutsidefill outyourmembersurveyMake acrock potmealDrink 1/2bw in ozwaterdailyPost yourfavoriteshakerecipetry a newfood itemFill out/meetwith meabout yourmy zone qTakesupplementsupportdailyeat a mealaway fromelectronics15minplankingCheckin toclub 8xGroceryshop witha listPost anewhealthyrecipe6xstretchingNon-starchyVeggiesevery dayJournaleveryday60minutes ofmeditation200 situps orcrunches10K stepsevery dayFoodprep150pushupsTake 3saunas20 miles onfoot(intentional)Row3000mGetsomeoneto workoutwith youexerciseoutsidefill outyourmembersurveyMake acrock potmealDrink 1/2bw in ozwaterdailyPost yourfavoriteshakerecipetry a newfood itemFill out/meetwith meabout yourmy zone qTakesupplementsupportdailyeat a mealaway fromelectronics15minplankingCheckin toclub 8x

Sunday Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grocery shop with a list
  2. Post a new healthy recipe
  3. 6x stretching
  4. Non-starchy Veggies every day
  5. Journal every day
  6. 60 minutes of meditation
  7. 200 sit ups or crunches
  8. 10K steps every day
  9. Food prep
  10. 150 pushups
  11. Take 3 saunas
  12. 20 miles on foot (intentional)
  13. Row 3000m
  14. Get someone to workout with you
  15. exercise outside
  16. fill out your member survey
  17. Make a crock pot meal
  18. Drink 1/2 bw in oz water daily
  19. Post your favorite shake recipe
  20. try a new food item
  21. Fill out/meet with me about your my zone q
  22. Take supplement support daily
  23. eat a meal away from electronics
  24. 15min planking
  25. Check in to club 8x