Post anewhealthyrecipeGetsomeoneto workoutwith youFill out/meetwith meabout yourmy zone qJournaleverydayTakesupplementsupportdailyeat a mealaway fromelectronics200 situps orcrunches6xstretchingDrink 1/2bw in ozwaterdailyfill outyourmembersurveytry a newfood itemPost yourfavoriteshakerecipe60minutes ofmeditationexerciseoutsideTake 3saunas15minplanking150pushupsMake acrock potmeal10K stepsevery dayCheckin toclub 8xFoodprepRow3000mNon-starchyVeggiesevery day20 miles onfoot(intentional)Groceryshop witha listPost anewhealthyrecipeGetsomeoneto workoutwith youFill out/meetwith meabout yourmy zone qJournaleverydayTakesupplementsupportdailyeat a mealaway fromelectronics200 situps orcrunches6xstretchingDrink 1/2bw in ozwaterdailyfill outyourmembersurveytry a newfood itemPost yourfavoriteshakerecipe60minutes ofmeditationexerciseoutsideTake 3saunas15minplanking150pushupsMake acrock potmeal10K stepsevery dayCheckin toclub 8xFoodprepRow3000mNon-starchyVeggiesevery day20 miles onfoot(intentional)Groceryshop witha list

Sunday Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a new healthy recipe
  2. Get someone to workout with you
  3. Fill out/meet with me about your my zone q
  4. Journal every day
  5. Take supplement support daily
  6. eat a meal away from electronics
  7. 200 sit ups or crunches
  8. 6x stretching
  9. Drink 1/2 bw in oz water daily
  10. fill out your member survey
  11. try a new food item
  12. Post your favorite shake recipe
  13. 60 minutes of meditation
  14. exercise outside
  15. Take 3 saunas
  16. 15min planking
  17. 150 pushups
  18. Make a crock pot meal
  19. 10K steps every day
  20. Check in to club 8x
  21. Food prep
  22. Row 3000m
  23. Non-starchy Veggies every day
  24. 20 miles on foot (intentional)
  25. Grocery shop with a list