Food prep 20 miles on foot (intentional) Grocery shop with a list Make a crock pot meal 200 sit ups or crunches Post your favorite shake recipe 10K steps every day eat a meal away from electronics fill out your member survey Journal every day 15min planking Check in to club 8x exercise outside Take 3 saunas 6x stretching Row 3000m try a new food item Get someone to workout with you Post a new healthy recipe Fill out/meet with me about your my zone q 60 minutes of meditation Non- starchy Veggies every day Take supplement support daily Drink 1/2 bw in oz water daily 150 pushups Food prep 20 miles on foot (intentional) Grocery shop with a list Make a crock pot meal 200 sit ups or crunches Post your favorite shake recipe 10K steps every day eat a meal away from electronics fill out your member survey Journal every day 15min planking Check in to club 8x exercise outside Take 3 saunas 6x stretching Row 3000m try a new food item Get someone to workout with you Post a new healthy recipe Fill out/meet with me about your my zone q 60 minutes of meditation Non- starchy Veggies every day Take supplement support daily Drink 1/2 bw in oz water daily 150 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Food prep
20 miles on foot (intentional)
Grocery shop with a list
Make a crock pot meal
200 sit ups or crunches
Post your favorite shake recipe
10K steps every day
eat a meal away from electronics
fill out your member survey
Journal every day
15min planking
Check in to club 8x
exercise outside
Take 3 saunas
6x stretching
Row 3000m
try a new food item
Get someone to workout with you
Post a new healthy recipe
Fill out/meet with me about your my zone q
60 minutes of meditation
Non-starchy Veggies every day
Take supplement support daily
Drink 1/2 bw in oz water daily
150 pushups