This bingo card has a free space and 24 words: Calf raises, Wall sit, 50 jumping jacks, Run the stairs, 10 air squats, 5 deep breaths, Jump 1 min, Balance on 1 leg, Release neck and shoulders, Go outside, Calf stretch, Row fast 30 seconds, 1 exercise w/ bands, 5 sit to stands, High knees, Push ups, Go outside, 5 deep breaths, 50 jumping jacks, Stretch, 10 kettlebell swings, Wall Posture stretch, Calf raises and Short walk.
⚠ This card has duplicate items: 50 jumping jacks (2), 5 deep breaths (2), Go outside (2)
Fitness | Physical Activity Bingo | WELLNESS WEDNESDAY BINGO | FERC Fitness Center | Fit-Go!
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