This bingo card has a free space and 24 words: Overcame a significant challenge last year., Tried a new hobby to de-stress., Helped a colleague through a tough time., Practices mindfulness or meditation regularly, Found a new way to engage students online., Learned something new about themselves during the pandemic, Used exercise as a way to cope with stress, Has a favorite resilience quote or mantra., Developed a new routine for better work-life balance, Has a resilience role model, Practiced gratitude regularly, Overcame a professional challenge, Attended a virtual wellness workshop, Found joy in a simple pleasure, Found creative ways to relax, Tried a new form of self-care, Made a significant change in their life, Shared a resilience strategy with others, Reconnected with an old friend or family member, Uses exercise as a way to cope with stress, Helped a colleague through a tough time, Volunteered in the community, Developed a new coping mechanism and Participated in a professional development course.
UNC Charlotte School of Social Work Resisilent Bingo | AR Highs & Lows | Bingo | Aspiring leaders Bingo | Aspiring leaders bingo
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