(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced gratitude regularly
Tried a new hobby to de-stress.
Tried a new form of self-care
Used exercise as a way to cope with stress
Practices mindfulness or meditation regularly
Attended a virtual wellness workshop
Has a resilience role model
Volunteered in the community
Reconnected with an old friend or family member
Learned something new about themselves during the pandemic
Found joy in a simple pleasure
Shared a resilience strategy with others
Has a favorite resilience quote or mantra.
Helped a colleague through a tough time.
Overcame a professional challenge
Found a new way to engage students online.
Overcame a significant challenge last year.
Found creative ways to relax
Made a significant change in their life
Developed a new coping mechanism
Participated in a professional development course
Developed a new routine for better work-life balance
