(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reconnected with an old friend or family member
Tried a new hobby to de-stress.
Volunteered in the community
Participated in a professional development course
Tried a new form of self-care
Developed a new coping mechanism
Shared a resilience strategy with others
Found a new way to engage students online.
Helped a colleague through a tough time
Made a significant change in their life
Found creative ways to relax
Found joy in a simple pleasure
Attended a virtual wellness workshop
Uses exercise as a way to cope with stress
Has a resilience role model
Overcame a significant challenge last year.
Practices mindfulness or meditation regularly
Practiced gratitude regularly
Has a favorite resilience quote or mantra.
Used exercise as a way to cope with stress
Overcame a professional challenge
Developed a new routine for better work-life balance
Learned something new about themselves during the pandemic