(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced gratitude regularly
Shared a resilience strategy with others
Helped a colleague through a tough time.
Developed a new coping mechanism
Developed a new routine for better work-life balance
Found joy in a simple pleasure
Overcame a professional challenge
Has a resilience role model
Attended a virtual wellness workshop
Volunteered in the community
Overcame a significant challenge last year.
Uses exercise as a way to cope with stress
Found creative ways to relax
Found a new way to engage students online.
Made a significant change in their life
Reconnected with an old friend or family member
Tried a new hobby to de-stress.
Tried a new form of self-care
Helped a colleague through a tough time
Used exercise as a way to cope with stress
Practices mindfulness or meditation regularly
Has a favorite resilience quote or mantra.
Participated in a professional development course
Learned something new about themselves during the pandemic