Trauma Bingo

Trauma Bingo Card
Preview

This bingo card has a free space and 49 words: Silent Car Ride Home, Anxiety attack in Public, Felt Numb in a Moment You Should Have Cared, Broke Down Over Spilled Drink, Apologized for Crying, Treated as inferior in academic settings, Shamed for having a mental health issue, Abusive comments about body image, Facing hostility for reporting abuse, Had sexually suggestive comments made towards you at your work place, Dismissed by a doctor after reporting pain, Victimized by intimate partner violence, Underestimated because of gender identity, Economic abuse or financial control, Cheated on by your partner, Living through a major conflict or war, Experiencing homelessness, Custody battle or family legal issues, Unplanned pregnancy, Diagnosis of a chronic or terminal illness, Miscarriage or stillbirth, Felt Unsafe in a Place You Should Have Been Safe, Suicide Attempt, Parents fundamentally disappoint you, Shunned by religious standards you involuntarily joined, Felt Unsafe Holding Hands in Public, "You Don’t Look Gay/Queer" Comment, Prayed to Be ‘Fixed’, Forced to Attend Church Despite Discomfort, Had to Educate Someone on Basic LGBTQ+ Issues, Conditioned to Feel Shame About Your Body, Had Your Emotions Dismissed as ‘Weak’, Shamed for Showing Vulnerability, Pressured to Be the Breadwinner, Overwhelmed by Medical Bills, Lost Friends Who Didn’t Understand Your Medical Condition, Felt Like a Burden for Needing Help, “Have You Tried losing weight?” Comment, Hid Struggle with addictive substances over shame, Went to the Bathroom to Escape a Social Situation, Felt Misunderstood for Wanting Alone Time, Skipped Meals to Save Money, Went Without Healthcare Due to Cost, Felt Trapped in a Cycle of Debt, Had to See Your Abuser Again, Lost Friends or Support Because of Your Assault Story, Questioned If It Was ‘Really’ Assault, Still haven’t come out to family to some family out of fear and Cried So Hard You Couldn’t Breathe.

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