Prayedto Be‘Fixed’FeltMisunderstoodfor WantingAlone TimeOverwhelmedby MedicalBills"You Don’tLookGay/Queer"CommentSuicideAttemptHad YourEmotionsDismissedas ‘Weak’Apologizedfor CryingEconomicabuse orfinancialcontrolParentsfundamentallydisappointyouSkippedMeals toSaveMoneySilentCar RideHomeFacinghostility forreportingabuseStill haven’tcome out tofamily tosome familyout of fearQuestionedIf It Was‘Really’AssaultMiscarriageor stillbirthFelt UnsafeHoldingHands inPublicFeltTrappedin a Cycleof DebtVictimizedby intimatepartnerviolenceTreated asinferior inacademicsettingsUnplannedpregnancy“Have YouTried losingweight?”CommentCheatedon byyourpartnerShamed forhaving amentalhealth issueCried SoHard YouCouldn’tBreatheConditionedto FeelShameAbout YourBodyLost Friendsor SupportBecause ofYour AssaultStoryDiagnosisof a chronicor terminalillnessHid Strugglewithaddictivesubstancesover shameForced toAttendChurchDespiteDiscomfortHad sexuallysuggestivecommentsmade towardsyou at yourwork placeFelt Like aBurden forNeedingHelpExperiencinghomelessnessUnderestimatedbecause ofgender identityShamed forShowingVulnerabilityWent to theBathroom toEscape aSocialSituationPressuredto Be theBreadwinnerAnxietyattack inPublicAbusivecommentsabout bodyimageFelt Unsafein a PlaceYou ShouldHave BeenSafeLost FriendsWho Didn’tUnderstandYour MedicalConditionCustodybattle orfamily legalissuesHad toSee YourAbuserAgainLivingthrough amajorconflict orwarWentWithoutHealthcareDue to CostDismissedby a doctorafterreportingpainBrokeDown OverSpilledDrinkFelt Numbin a MomentYou ShouldHave CaredShunned byreligiousstandards youinvoluntarilyjoinedHad toEducateSomeone onBasic LGBTQ+IssuesPrayedto Be‘Fixed’FeltMisunderstoodfor WantingAlone TimeOverwhelmedby MedicalBills"You Don’tLookGay/Queer"CommentSuicideAttemptHad YourEmotionsDismissedas ‘Weak’Apologizedfor CryingEconomicabuse orfinancialcontrolParentsfundamentallydisappointyouSkippedMeals toSaveMoneySilentCar RideHomeFacinghostility forreportingabuseStill haven’tcome out tofamily tosome familyout of fearQuestionedIf It Was‘Really’AssaultMiscarriageor stillbirthFelt UnsafeHoldingHands inPublicFeltTrappedin a Cycleof DebtVictimizedby intimatepartnerviolenceTreated asinferior inacademicsettingsUnplannedpregnancy“Have YouTried losingweight?”CommentCheatedon byyourpartnerShamed forhaving amentalhealth issueCried SoHard YouCouldn’tBreatheConditionedto FeelShameAbout YourBodyLost Friendsor SupportBecause ofYour AssaultStoryDiagnosisof a chronicor terminalillnessHid Strugglewithaddictivesubstancesover shameForced toAttendChurchDespiteDiscomfortHad sexuallysuggestivecommentsmade towardsyou at yourwork placeFelt Like aBurden forNeedingHelpExperiencinghomelessnessUnderestimatedbecause ofgender identityShamed forShowingVulnerabilityWent to theBathroom toEscape aSocialSituationPressuredto Be theBreadwinnerAnxietyattack inPublicAbusivecommentsabout bodyimageFelt Unsafein a PlaceYou ShouldHave BeenSafeLost FriendsWho Didn’tUnderstandYour MedicalConditionCustodybattle orfamily legalissuesHad toSee YourAbuserAgainLivingthrough amajorconflict orwarWentWithoutHealthcareDue to CostDismissedby a doctorafterreportingpainBrokeDown OverSpilledDrinkFelt Numbin a MomentYou ShouldHave CaredShunned byreligiousstandards youinvoluntarilyjoinedHad toEducateSomeone onBasic LGBTQ+Issues

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayed to Be ‘Fixed’
  2. Felt Misunderstood for Wanting Alone Time
  3. Overwhelmed by Medical Bills
  4. "You Don’t Look Gay/Queer" Comment
  5. Suicide Attempt
  6. Had Your Emotions Dismissed as ‘Weak’
  7. Apologized for Crying
  8. Economic abuse or financial control
  9. Parents fundamentally disappoint you
  10. Skipped Meals to Save Money
  11. Silent Car Ride Home
  12. Facing hostility for reporting abuse
  13. Still haven’t come out to family to some family out of fear
  14. Questioned If It Was ‘Really’ Assault
  15. Miscarriage or stillbirth
  16. Felt Unsafe Holding Hands in Public
  17. Felt Trapped in a Cycle of Debt
  18. Victimized by intimate partner violence
  19. Treated as inferior in academic settings
  20. Unplanned pregnancy
  21. “Have You Tried losing weight?” Comment
  22. Cheated on by your partner
  23. Shamed for having a mental health issue
  24. Cried So Hard You Couldn’t Breathe
  25. Conditioned to Feel Shame About Your Body
  26. Lost Friends or Support Because of Your Assault Story
  27. Diagnosis of a chronic or terminal illness
  28. Hid Struggle with addictive substances over shame
  29. Forced to Attend Church Despite Discomfort
  30. Had sexually suggestive comments made towards you at your work place
  31. Felt Like a Burden for Needing Help
  32. Experiencing homelessness
  33. Underestimated because of gender identity
  34. Shamed for Showing Vulnerability
  35. Went to the Bathroom to Escape a Social Situation
  36. Pressured to Be the Breadwinner
  37. Anxiety attack in Public
  38. Abusive comments about body image
  39. Felt Unsafe in a Place You Should Have Been Safe
  40. Lost Friends Who Didn’t Understand Your Medical Condition
  41. Custody battle or family legal issues
  42. Had to See Your Abuser Again
  43. Living through a major conflict or war
  44. Went Without Healthcare Due to Cost
  45. Dismissed by a doctor after reporting pain
  46. Broke Down Over Spilled Drink
  47. Felt Numb in a Moment You Should Have Cared
  48. Shunned by religious standards you involuntarily joined
  49. Had to Educate Someone on Basic LGBTQ+ Issues