This bingo card has a free space and 34 words: Health Screenings, Fruit, Regular Exercise, Drink More Water, Limit Stress, Take Your Vitamins, Spend Time Outside, Monitor Your Blood Pressure, Maintain Good Hygiene, Practice Positive Affirmations, Organize Your Time, Get 7- 8 Hours of Sleep, Maintain a Healthy Weight, Monitor Heart Rate, Manage Your Stress Levels, Drink Only in Moderation, Wash Your Hands, Spend Time With Friends, Eat Adequate Protein, Minimize Your Sugar Intake, Stay Hydrated, Limit Unhealthy Foods, Minimize Screen Time, Reduce Sitting, Keep Company with Good People, Avoid News Overdose, Monitor Your Energy, Plan and Prioritize, Eat A Balanced Diet, Protect Yourself From the Sun, Consume Less Salt & Sugar, Reduce Intake of Harmful Fats, Cover Your Mouth When Coughing or Sneezing and Prepare Your Food Correctly.
Healthy Living | Hypertension | Hypertension | Heart Healthy Bingo | Stress Busters
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