Cover YourMouth WhenCoughing orSneezingSpendTimeOutsideProtectYourselfFrom theSunDrink OnlyinModerationTakeYourVitaminsDrinkMoreWaterReduceIntake ofHarmfulFatsConsumeLess Salt& SugarStayHydratedMonitorYourEnergyFruitMinimizeYourSugarIntakeEat ABalancedDietMinimizeScreenTimeMonitorYourBloodPressureMaintainGoodHygieneAvoidNewsOverdoseLimitUnhealthyFoodsWashYourHandsKeepCompanywith GoodPeopleMaintaina HealthyWeightGet 7- 8Hoursof SleepRegularExercisePlan andPrioritizeHealthScreeningsLimitStressSpendTime WithFriendsMonitorHeartRateReduceSittingEatAdequateProteinManageYourStressLevelsOrganizeYourTimePrepareYour FoodCorrectlyPracticePositiveAffirmationsCover YourMouth WhenCoughing orSneezingSpendTimeOutsideProtectYourselfFrom theSunDrink OnlyinModerationTakeYourVitaminsDrinkMoreWaterReduceIntake ofHarmfulFatsConsumeLess Salt& SugarStayHydratedMonitorYourEnergyFruitMinimizeYourSugarIntakeEat ABalancedDietMinimizeScreenTimeMonitorYourBloodPressureMaintainGoodHygieneAvoidNewsOverdoseLimitUnhealthyFoodsWashYourHandsKeepCompanywith GoodPeopleMaintaina HealthyWeightGet 7- 8Hoursof SleepRegularExercisePlan andPrioritizeHealthScreeningsLimitStressSpendTime WithFriendsMonitorHeartRateReduceSittingEatAdequateProteinManageYourStressLevelsOrganizeYourTimePrepareYour FoodCorrectlyPracticePositiveAffirmations

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cover Your Mouth When Coughing or Sneezing
  2. Spend Time Outside
  3. Protect Yourself From the Sun
  4. Drink Only in Moderation
  5. Take Your Vitamins
  6. Drink More Water
  7. Reduce Intake of Harmful Fats
  8. Consume Less Salt & Sugar
  9. Stay Hydrated
  10. Monitor Your Energy
  11. Fruit
  12. Minimize Your Sugar Intake
  13. Eat A Balanced Diet
  14. Minimize Screen Time
  15. Monitor Your Blood Pressure
  16. Maintain Good Hygiene
  17. Avoid News Overdose
  18. Limit Unhealthy Foods
  19. Wash Your Hands
  20. Keep Company with Good People
  21. Maintain a Healthy Weight
  22. Get 7- 8 Hours of Sleep
  23. Regular Exercise
  24. Plan and Prioritize
  25. Health Screenings
  26. Limit Stress
  27. Spend Time With Friends
  28. Monitor Heart Rate
  29. Reduce Sitting
  30. Eat Adequate Protein
  31. Manage Your Stress Levels
  32. Organize Your Time
  33. Prepare Your Food Correctly
  34. Practice Positive Affirmations