Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Minimize Screen Time
2. Protect Yourself From the Sun
3. Plan and Prioritize
4. Wash Your Hands
5. Stay Hydrated
6. Consume Less Salt & Sugar
7. Health Screenings
8. Organize Your Time
9. Reduce Sitting
10. Limit Unhealthy Foods
11. Reduce Intake of Harmful Fats
12. Drink Only in Moderation
13. Maintain Good Hygiene
14. Avoid News Overdose
15. Prepare Your Food Correctly
16. Spend Time With Friends
17. Practice Positive Affirmations
18. Monitor Heart Rate
19. Regular Exercise
20. Eat A Balanced Diet
21. Monitor Your Blood Pressure
22. Fruit
23. Maintain a Healthy Weight
24. Take Your Vitamins
25. Drink More Water
26. Keep Company with Good People
27. Manage Your Stress Levels
28. Minimize Your Sugar Intake
29. Monitor Your Energy
30. Limit Stress
31. Cover Your Mouth When Coughing or Sneezing
32. Get 7- 8 Hours of Sleep
33. Eat Adequate Protein
34. Spend Time Outside