Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plan and Prioritize
2. Maintain Good Hygiene
3. Keep Company with Good People
4. Maintain a Healthy Weight
5. Prepare Your Food Correctly
6. Stay Hydrated
7. Drink Only in Moderation
8. Spend Time Outside
9. Minimize Your Sugar Intake
10. Limit Stress
11. Manage Your Stress Levels
12. Take Your Vitamins
13. Minimize Screen Time
14. Health Screenings
15. Reduce Intake of Harmful Fats
16. Monitor Your Blood Pressure
17. Avoid News Overdose
18. Reduce Sitting
19. Organize Your Time
20. Get 7- 8 Hours of Sleep
21. Drink More Water
22. Wash Your Hands
23. Consume Less Salt & Sugar
24. Regular Exercise
25. Monitor Your Energy
26. Fruit
27. Eat Adequate Protein
28. Cover Your Mouth When Coughing or Sneezing
29. Spend Time With Friends
30. Monitor Heart Rate
31. Limit Unhealthy Foods
32. Practice Positive Affirmations
33. Protect Yourself From the Sun
34. Eat A Balanced Diet