StayHydratedMonitorHeartRateAvoidNewsOverdoseDrink OnlyinModerationCover YourMouth WhenCoughing orSneezingMonitorYourBloodPressureReduceSittingSpendTimeOutsideProtectYourselfFrom theSunWashYourHandsOrganizeYourTimeKeepCompanywith GoodPeopleHealthScreeningsManageYourStressLevelsPrepareYour FoodCorrectlyRegularExerciseLimitStressLimitUnhealthyFoodsMaintaina HealthyWeightMinimizeYourSugarIntakeDrinkMoreWaterReduceIntake ofHarmfulFatsPlan andPrioritizeTakeYourVitaminsPracticePositiveAffirmationsGet 7- 8Hoursof SleepConsumeLess Salt& SugarFruitEatAdequateProteinMonitorYourEnergyEat ABalancedDietMinimizeScreenTimeSpendTime WithFriendsMaintainGoodHygieneStayHydratedMonitorHeartRateAvoidNewsOverdoseDrink OnlyinModerationCover YourMouth WhenCoughing orSneezingMonitorYourBloodPressureReduceSittingSpendTimeOutsideProtectYourselfFrom theSunWashYourHandsOrganizeYourTimeKeepCompanywith GoodPeopleHealthScreeningsManageYourStressLevelsPrepareYour FoodCorrectlyRegularExerciseLimitStressLimitUnhealthyFoodsMaintaina HealthyWeightMinimizeYourSugarIntakeDrinkMoreWaterReduceIntake ofHarmfulFatsPlan andPrioritizeTakeYourVitaminsPracticePositiveAffirmationsGet 7- 8Hoursof SleepConsumeLess Salt& SugarFruitEatAdequateProteinMonitorYourEnergyEat ABalancedDietMinimizeScreenTimeSpendTime WithFriendsMaintainGoodHygiene

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrated
  2. Monitor Heart Rate
  3. Avoid News Overdose
  4. Drink Only in Moderation
  5. Cover Your Mouth When Coughing or Sneezing
  6. Monitor Your Blood Pressure
  7. Reduce Sitting
  8. Spend Time Outside
  9. Protect Yourself From the Sun
  10. Wash Your Hands
  11. Organize Your Time
  12. Keep Company with Good People
  13. Health Screenings
  14. Manage Your Stress Levels
  15. Prepare Your Food Correctly
  16. Regular Exercise
  17. Limit Stress
  18. Limit Unhealthy Foods
  19. Maintain a Healthy Weight
  20. Minimize Your Sugar Intake
  21. Drink More Water
  22. Reduce Intake of Harmful Fats
  23. Plan and Prioritize
  24. Take Your Vitamins
  25. Practice Positive Affirmations
  26. Get 7- 8 Hours of Sleep
  27. Consume Less Salt & Sugar
  28. Fruit
  29. Eat Adequate Protein
  30. Monitor Your Energy
  31. Eat A Balanced Diet
  32. Minimize Screen Time
  33. Spend Time With Friends
  34. Maintain Good Hygiene