SpendTimeOutsideMonitorYourEnergySpendTime WithFriendsHealthScreeningsStayHydratedPrepareYour FoodCorrectlyDrink OnlyinModerationFruitMonitorYourBloodPressureConsumeLess Salt& SugarMonitorHeartRateWashYourHandsDrinkMoreWaterKeepCompanywith GoodPeoplePracticePositiveAffirmationsLimitStressCover YourMouth WhenCoughing orSneezingManageYourStressLevelsMinimizeYourSugarIntakeAvoidNewsOverdoseProtectYourselfFrom theSunMinimizeScreenTimeReduceIntake ofHarmfulFatsEatAdequateProteinMaintainGoodHygieneGet 7- 8Hoursof SleepOrganizeYourTimeReduceSittingLimitUnhealthyFoodsRegularExercisePlan andPrioritizeEat ABalancedDietTakeYourVitaminsMaintaina HealthyWeightSpendTimeOutsideMonitorYourEnergySpendTime WithFriendsHealthScreeningsStayHydratedPrepareYour FoodCorrectlyDrink OnlyinModerationFruitMonitorYourBloodPressureConsumeLess Salt& SugarMonitorHeartRateWashYourHandsDrinkMoreWaterKeepCompanywith GoodPeoplePracticePositiveAffirmationsLimitStressCover YourMouth WhenCoughing orSneezingManageYourStressLevelsMinimizeYourSugarIntakeAvoidNewsOverdoseProtectYourselfFrom theSunMinimizeScreenTimeReduceIntake ofHarmfulFatsEatAdequateProteinMaintainGoodHygieneGet 7- 8Hoursof SleepOrganizeYourTimeReduceSittingLimitUnhealthyFoodsRegularExercisePlan andPrioritizeEat ABalancedDietTakeYourVitaminsMaintaina HealthyWeight

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Monitor Your Energy
  3. Spend Time With Friends
  4. Health Screenings
  5. Stay Hydrated
  6. Prepare Your Food Correctly
  7. Drink Only in Moderation
  8. Fruit
  9. Monitor Your Blood Pressure
  10. Consume Less Salt & Sugar
  11. Monitor Heart Rate
  12. Wash Your Hands
  13. Drink More Water
  14. Keep Company with Good People
  15. Practice Positive Affirmations
  16. Limit Stress
  17. Cover Your Mouth When Coughing or Sneezing
  18. Manage Your Stress Levels
  19. Minimize Your Sugar Intake
  20. Avoid News Overdose
  21. Protect Yourself From the Sun
  22. Minimize Screen Time
  23. Reduce Intake of Harmful Fats
  24. Eat Adequate Protein
  25. Maintain Good Hygiene
  26. Get 7- 8 Hours of Sleep
  27. Organize Your Time
  28. Reduce Sitting
  29. Limit Unhealthy Foods
  30. Regular Exercise
  31. Plan and Prioritize
  32. Eat A Balanced Diet
  33. Take Your Vitamins
  34. Maintain a Healthy Weight