Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Consume Less Salt & Sugar
2. Avoid News Overdose
3. Regular Exercise
4. Monitor Your Blood Pressure
5. Maintain Good Hygiene
6. Limit Stress
7. Eat A Balanced Diet
8. Keep Company with Good People
9. Spend Time Outside
10. Monitor Your Energy
11. Protect Yourself From the Sun
12. Fruit
13. Take Your Vitamins
14. Spend Time With Friends
15. Minimize Your Sugar Intake
16. Prepare Your Food Correctly
17. Drink Only in Moderation
18. Eat Adequate Protein
19. Stay Hydrated
20. Practice Positive Affirmations
21. Manage Your Stress Levels
22. Minimize Screen Time
23. Limit Unhealthy Foods
24. Health Screenings
25. Cover Your Mouth When Coughing or Sneezing
26. Reduce Intake of Harmful Fats
27. Get 7- 8 Hours of Sleep
28. Organize Your Time
29. Drink More Water
30. Maintain a Healthy Weight
31. Reduce Sitting
32. Monitor Heart Rate
33. Plan and Prioritize
34. Wash Your Hands