Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Protect Yourself From the Sun
2. Health Screenings
3. Maintain Good Hygiene
4. Spend Time With Friends
5. Manage Your Stress Levels
6. Monitor Heart Rate
7. Plan and Prioritize
8. Regular Exercise
9. Consume Less Salt & Sugar
10. Keep Company with Good People
11. Organize Your Time
12. Limit Stress
13. Monitor Your Energy
14. Minimize Your Sugar Intake
15. Minimize Screen Time
16. Drink More Water
17. Prepare Your Food Correctly
18. Maintain a Healthy Weight
19. Avoid News Overdose
20. Wash Your Hands
21. Eat Adequate Protein
22. Take Your Vitamins
23. Limit Unhealthy Foods
24. Cover Your Mouth When Coughing or Sneezing
25. Fruit
26. Practice Positive Affirmations
27. Reduce Sitting
28. Eat A Balanced Diet
29. Get 7- 8 Hours of Sleep
30. Drink Only in Moderation
31. Monitor Your Blood Pressure
32. Stay Hydrated
33. Reduce Intake of Harmful Fats
34. Spend Time Outside