LimitStressMonitorYourEnergyEat ABalancedDietWashYourHandsOrganizeYourTimeManageYourStressLevelsMonitorHeartRateFruitKeepCompanywith GoodPeopleHealthScreeningsPlan andPrioritizeProtectYourselfFrom theSunEatAdequateProteinMinimizeScreenTimeSpendTimeOutsideGet 7- 8Hoursof SleepDrink OnlyinModerationPracticePositiveAffirmationsMaintaina HealthyWeightLimitUnhealthyFoodsStayHydratedPrepareYour FoodCorrectlyMaintainGoodHygieneConsumeLess Salt& SugarDrinkMoreWaterTakeYourVitaminsReduceSittingAvoidNewsOverdoseCover YourMouth WhenCoughing orSneezingMonitorYourBloodPressureReduceIntake ofHarmfulFatsMinimizeYourSugarIntakeRegularExerciseSpendTime WithFriendsLimitStressMonitorYourEnergyEat ABalancedDietWashYourHandsOrganizeYourTimeManageYourStressLevelsMonitorHeartRateFruitKeepCompanywith GoodPeopleHealthScreeningsPlan andPrioritizeProtectYourselfFrom theSunEatAdequateProteinMinimizeScreenTimeSpendTimeOutsideGet 7- 8Hoursof SleepDrink OnlyinModerationPracticePositiveAffirmationsMaintaina HealthyWeightLimitUnhealthyFoodsStayHydratedPrepareYour FoodCorrectlyMaintainGoodHygieneConsumeLess Salt& SugarDrinkMoreWaterTakeYourVitaminsReduceSittingAvoidNewsOverdoseCover YourMouth WhenCoughing orSneezingMonitorYourBloodPressureReduceIntake ofHarmfulFatsMinimizeYourSugarIntakeRegularExerciseSpendTime WithFriends

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Stress
  2. Monitor Your Energy
  3. Eat A Balanced Diet
  4. Wash Your Hands
  5. Organize Your Time
  6. Manage Your Stress Levels
  7. Monitor Heart Rate
  8. Fruit
  9. Keep Company with Good People
  10. Health Screenings
  11. Plan and Prioritize
  12. Protect Yourself From the Sun
  13. Eat Adequate Protein
  14. Minimize Screen Time
  15. Spend Time Outside
  16. Get 7- 8 Hours of Sleep
  17. Drink Only in Moderation
  18. Practice Positive Affirmations
  19. Maintain a Healthy Weight
  20. Limit Unhealthy Foods
  21. Stay Hydrated
  22. Prepare Your Food Correctly
  23. Maintain Good Hygiene
  24. Consume Less Salt & Sugar
  25. Drink More Water
  26. Take Your Vitamins
  27. Reduce Sitting
  28. Avoid News Overdose
  29. Cover Your Mouth When Coughing or Sneezing
  30. Monitor Your Blood Pressure
  31. Reduce Intake of Harmful Fats
  32. Minimize Your Sugar Intake
  33. Regular Exercise
  34. Spend Time With Friends