ReduceIntake ofHarmfulFatsWashYourHandsCover YourMouth WhenCoughing orSneezingAvoidNewsOverdoseMaintaina HealthyWeightDrink OnlyinModerationEatAdequateProteinMonitorYourEnergyPracticePositiveAffirmationsLimitStressKeepCompanywith GoodPeopleStayHydratedConsumeLess Salt& SugarSpendTimeOutsideGet 7- 8Hoursof SleepMinimizeScreenTimeHealthScreeningsSpendTime WithFriendsLimitUnhealthyFoodsOrganizeYourTimeFruitPrepareYour FoodCorrectlyMonitorYourBloodPressurePlan andPrioritizeMaintainGoodHygieneTakeYourVitaminsDrinkMoreWaterEat ABalancedDietProtectYourselfFrom theSunReduceSittingManageYourStressLevelsMinimizeYourSugarIntakeMonitorHeartRateRegularExerciseReduceIntake ofHarmfulFatsWashYourHandsCover YourMouth WhenCoughing orSneezingAvoidNewsOverdoseMaintaina HealthyWeightDrink OnlyinModerationEatAdequateProteinMonitorYourEnergyPracticePositiveAffirmationsLimitStressKeepCompanywith GoodPeopleStayHydratedConsumeLess Salt& SugarSpendTimeOutsideGet 7- 8Hoursof SleepMinimizeScreenTimeHealthScreeningsSpendTime WithFriendsLimitUnhealthyFoodsOrganizeYourTimeFruitPrepareYour FoodCorrectlyMonitorYourBloodPressurePlan andPrioritizeMaintainGoodHygieneTakeYourVitaminsDrinkMoreWaterEat ABalancedDietProtectYourselfFrom theSunReduceSittingManageYourStressLevelsMinimizeYourSugarIntakeMonitorHeartRateRegularExercise

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce Intake of Harmful Fats
  2. Wash Your Hands
  3. Cover Your Mouth When Coughing or Sneezing
  4. Avoid News Overdose
  5. Maintain a Healthy Weight
  6. Drink Only in Moderation
  7. Eat Adequate Protein
  8. Monitor Your Energy
  9. Practice Positive Affirmations
  10. Limit Stress
  11. Keep Company with Good People
  12. Stay Hydrated
  13. Consume Less Salt & Sugar
  14. Spend Time Outside
  15. Get 7- 8 Hours of Sleep
  16. Minimize Screen Time
  17. Health Screenings
  18. Spend Time With Friends
  19. Limit Unhealthy Foods
  20. Organize Your Time
  21. Fruit
  22. Prepare Your Food Correctly
  23. Monitor Your Blood Pressure
  24. Plan and Prioritize
  25. Maintain Good Hygiene
  26. Take Your Vitamins
  27. Drink More Water
  28. Eat A Balanced Diet
  29. Protect Yourself From the Sun
  30. Reduce Sitting
  31. Manage Your Stress Levels
  32. Minimize Your Sugar Intake
  33. Monitor Heart Rate
  34. Regular Exercise