ReduceSittingDrink OnlyinModerationPrepareYour FoodCorrectlyReduceIntake ofHarmfulFatsSpendTime WithFriendsMaintainGoodHygieneConsumeLess Salt& SugarFruitGet 7- 8Hoursof SleepSpendTimeOutsideEatAdequateProteinProtectYourselfFrom theSunRegularExerciseAvoidNewsOverdoseMinimizeYourSugarIntakeLimitUnhealthyFoodsManageYourStressLevelsHealthScreeningsEat ABalancedDietStayHydratedMinimizeScreenTimeLimitStressPlan andPrioritizeWashYourHandsTakeYourVitaminsMonitorYourBloodPressureMaintaina HealthyWeightDrinkMoreWaterOrganizeYourTimeMonitorHeartRateKeepCompanywith GoodPeopleMonitorYourEnergyCover YourMouth WhenCoughing orSneezingPracticePositiveAffirmationsReduceSittingDrink OnlyinModerationPrepareYour FoodCorrectlyReduceIntake ofHarmfulFatsSpendTime WithFriendsMaintainGoodHygieneConsumeLess Salt& SugarFruitGet 7- 8Hoursof SleepSpendTimeOutsideEatAdequateProteinProtectYourselfFrom theSunRegularExerciseAvoidNewsOverdoseMinimizeYourSugarIntakeLimitUnhealthyFoodsManageYourStressLevelsHealthScreeningsEat ABalancedDietStayHydratedMinimizeScreenTimeLimitStressPlan andPrioritizeWashYourHandsTakeYourVitaminsMonitorYourBloodPressureMaintaina HealthyWeightDrinkMoreWaterOrganizeYourTimeMonitorHeartRateKeepCompanywith GoodPeopleMonitorYourEnergyCover YourMouth WhenCoughing orSneezingPracticePositiveAffirmations

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Reduce Sitting
  2. Drink Only in Moderation
  3. Prepare Your Food Correctly
  4. Reduce Intake of Harmful Fats
  5. Spend Time With Friends
  6. Maintain Good Hygiene
  7. Consume Less Salt & Sugar
  8. Fruit
  9. Get 7- 8 Hours of Sleep
  10. Spend Time Outside
  11. Eat Adequate Protein
  12. Protect Yourself From the Sun
  13. Regular Exercise
  14. Avoid News Overdose
  15. Minimize Your Sugar Intake
  16. Limit Unhealthy Foods
  17. Manage Your Stress Levels
  18. Health Screenings
  19. Eat A Balanced Diet
  20. Stay Hydrated
  21. Minimize Screen Time
  22. Limit Stress
  23. Plan and Prioritize
  24. Wash Your Hands
  25. Take Your Vitamins
  26. Monitor Your Blood Pressure
  27. Maintain a Healthy Weight
  28. Drink More Water
  29. Organize Your Time
  30. Monitor Heart Rate
  31. Keep Company with Good People
  32. Monitor Your Energy
  33. Cover Your Mouth When Coughing or Sneezing
  34. Practice Positive Affirmations