LimitStressMonitorYourBloodPressureLimitUnhealthyFoodsMinimizeScreenTimeDrinkMoreWaterReduceIntake ofHarmfulFatsRegularExercisePlan andPrioritizePracticePositiveAffirmationsEatAdequateProteinProtectYourselfFrom theSunFruitGet 7- 8Hoursof SleepManageYourStressLevelsOrganizeYourTimeDrink OnlyinModerationReduceSittingWashYourHandsAvoidNewsOverdoseStayHydratedMinimizeYourSugarIntakePrepareYour FoodCorrectlyTakeYourVitaminsCover YourMouth WhenCoughing orSneezingHealthScreeningsMonitorYourEnergyMaintainGoodHygieneKeepCompanywith GoodPeopleSpendTime WithFriendsMaintaina HealthyWeightMonitorHeartRateEat ABalancedDietSpendTimeOutsideConsumeLess Salt& SugarLimitStressMonitorYourBloodPressureLimitUnhealthyFoodsMinimizeScreenTimeDrinkMoreWaterReduceIntake ofHarmfulFatsRegularExercisePlan andPrioritizePracticePositiveAffirmationsEatAdequateProteinProtectYourselfFrom theSunFruitGet 7- 8Hoursof SleepManageYourStressLevelsOrganizeYourTimeDrink OnlyinModerationReduceSittingWashYourHandsAvoidNewsOverdoseStayHydratedMinimizeYourSugarIntakePrepareYour FoodCorrectlyTakeYourVitaminsCover YourMouth WhenCoughing orSneezingHealthScreeningsMonitorYourEnergyMaintainGoodHygieneKeepCompanywith GoodPeopleSpendTime WithFriendsMaintaina HealthyWeightMonitorHeartRateEat ABalancedDietSpendTimeOutsideConsumeLess Salt& Sugar

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Stress
  2. Monitor Your Blood Pressure
  3. Limit Unhealthy Foods
  4. Minimize Screen Time
  5. Drink More Water
  6. Reduce Intake of Harmful Fats
  7. Regular Exercise
  8. Plan and Prioritize
  9. Practice Positive Affirmations
  10. Eat Adequate Protein
  11. Protect Yourself From the Sun
  12. Fruit
  13. Get 7- 8 Hours of Sleep
  14. Manage Your Stress Levels
  15. Organize Your Time
  16. Drink Only in Moderation
  17. Reduce Sitting
  18. Wash Your Hands
  19. Avoid News Overdose
  20. Stay Hydrated
  21. Minimize Your Sugar Intake
  22. Prepare Your Food Correctly
  23. Take Your Vitamins
  24. Cover Your Mouth When Coughing or Sneezing
  25. Health Screenings
  26. Monitor Your Energy
  27. Maintain Good Hygiene
  28. Keep Company with Good People
  29. Spend Time With Friends
  30. Maintain a Healthy Weight
  31. Monitor Heart Rate
  32. Eat A Balanced Diet
  33. Spend Time Outside
  34. Consume Less Salt & Sugar