LimitStressCover YourMouth WhenCoughing orSneezingManageYourStressLevelsProtectYourselfFrom theSunWashYourHandsLimitUnhealthyFoodsPracticePositiveAffirmationsMonitorHeartRateConsumeLess Salt& SugarKeepCompanywith GoodPeopleMaintainGoodHygieneSpendTime WithFriendsDrink OnlyinModerationMonitorYourBloodPressureGet 7- 8Hoursof SleepMinimizeYourSugarIntakeHealthScreeningsSpendTimeOutsideOrganizeYourTimeEatAdequateProteinReduceSittingEat ABalancedDietReduceIntake ofHarmfulFatsMinimizeScreenTimeRegularExerciseTakeYourVitaminsAvoidNewsOverdoseFruitDrinkMoreWaterPlan andPrioritizeMonitorYourEnergyPrepareYour FoodCorrectlyMaintaina HealthyWeightStayHydratedLimitStressCover YourMouth WhenCoughing orSneezingManageYourStressLevelsProtectYourselfFrom theSunWashYourHandsLimitUnhealthyFoodsPracticePositiveAffirmationsMonitorHeartRateConsumeLess Salt& SugarKeepCompanywith GoodPeopleMaintainGoodHygieneSpendTime WithFriendsDrink OnlyinModerationMonitorYourBloodPressureGet 7- 8Hoursof SleepMinimizeYourSugarIntakeHealthScreeningsSpendTimeOutsideOrganizeYourTimeEatAdequateProteinReduceSittingEat ABalancedDietReduceIntake ofHarmfulFatsMinimizeScreenTimeRegularExerciseTakeYourVitaminsAvoidNewsOverdoseFruitDrinkMoreWaterPlan andPrioritizeMonitorYourEnergyPrepareYour FoodCorrectlyMaintaina HealthyWeightStayHydrated

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Stress
  2. Cover Your Mouth When Coughing or Sneezing
  3. Manage Your Stress Levels
  4. Protect Yourself From the Sun
  5. Wash Your Hands
  6. Limit Unhealthy Foods
  7. Practice Positive Affirmations
  8. Monitor Heart Rate
  9. Consume Less Salt & Sugar
  10. Keep Company with Good People
  11. Maintain Good Hygiene
  12. Spend Time With Friends
  13. Drink Only in Moderation
  14. Monitor Your Blood Pressure
  15. Get 7- 8 Hours of Sleep
  16. Minimize Your Sugar Intake
  17. Health Screenings
  18. Spend Time Outside
  19. Organize Your Time
  20. Eat Adequate Protein
  21. Reduce Sitting
  22. Eat A Balanced Diet
  23. Reduce Intake of Harmful Fats
  24. Minimize Screen Time
  25. Regular Exercise
  26. Take Your Vitamins
  27. Avoid News Overdose
  28. Fruit
  29. Drink More Water
  30. Plan and Prioritize
  31. Monitor Your Energy
  32. Prepare Your Food Correctly
  33. Maintain a Healthy Weight
  34. Stay Hydrated