This bingo card has a free space and 24 words: I am doing the best I can, and that is enough., It's okay to make mistakes; they are a part of my growth., I deserve love and compassion, just as much as anyone else., I am worthy of kindness, even when I feel I don’t deserve it., I will treat myself with the same care I offer to a good friend., It’s okay to take a break and rest. I am not a machine., I am not defined by my setbacks or failures., I can acknowledge my struggles without being overwhelmed by them., I am learning and growing through my challenges., I am proud of my efforts, even if the results aren’t perfect., I accept and embrace my imperfections as part of being human., I am allowed to feel my emotions without judgment., I am doing enough, even if it doesn’t always feel like it., I am kind to myself in moments of difficulty., I am deserving of my own compassion and understanding., I trust myself to navigate through tough times with resilience., I am more than my mistakes and setbacks., I will speak to myself with kindness, just as I would to someone I care about., It’s okay to not have everything figured out right now., I am allowed to prioritize my well-being., I forgive myself for past mistakes and focus on the present., I am learning to be gentle with myself through my growth process., I honor my needs and take steps to care for them. and I am a work in progress, and that’s perfectly okay..
Self Compassion Bingo | Positive Self-Talk | Positive Self-Talk | Positive Self-Talk | Healthy Relationships
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