This bingo card has a free space and 40 words: Take a vacation, Play with a pet, Physical violence, Play a game, Increase positive self talk, Break large projects down, Too much caffeine, Go for a walk, Zoning out, Make time to just “be” - Relaxing, Read a book, Dancing, Set realistic goals, Watch a comedy, Avoid caffeine, Overeating, Play a sport, Workout, Sing, Take a nap, Draw, Write creatively, Scream into a pillow, Withdrawing from friends, Talk to a friend, Breathing exercises, Smile, Close your eyes, Sleeping too much, Excessive shopping, Meditation, Listen to music, Stretch, Listen to music, Talk to a counselor, Congratulate yourself, Relax your muscles, Exercise, Jump and Play games.
⚠ This card has duplicate items: Listen to music (2)
RELAX Bingo | HEALTHY COPING SKILLS FOR ANXIETY | Coping Skills Bingo! | Coffee and Your Health | Coping Skills Bingo!
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