This bingo card has a free space and 28 words: Strengthens your heart and lungs, Helps with daily tasks, Prevents injuries, Reduces risk of heart disease and diabetes, Allows you to exercise or move for a longer period of time, Improves overall fitness, Fuels your body, Balances fat and muscle, Provides necessary nutrients that your body needs to function, Gives energy and focus, Drink 8 glasses of water, Drink water before, during, and after exercise, Do 60 minutes of activity, Stay active during lunch and PE, Walk or run, Promotes fitness and social interaction, Get 8 hours of sleep, Sit-ups and planks, Push-ups and weight lifting, Stretching, yoga, and Pilates, Make informed health choices, Muscles, water, fat, and bones, Heart rate and how you feel, Flexibility, Body composition, Muscular strength, Provides nutrients and fiber and Eat more fruits, veggies, and whole grains.
7th Grade Fitness | HPE Weeks 1 & 2 Review | Introduction to Physical Education Bingo | My Wellness BINGO | Components of Fitness
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