This bingo card has a free space and 24 words: No added sugar day, Meet your daily intake of fiber, Try a new kind of workout and share it, Hold a plank for at least 30 seconds, Get some sun!, Share your favorite outdoor activity, Complete a small task you've been putting off, March in place while watching tv commercials, do your least favorite chore, Stretch for 10 minutes, Take a mid-day walk, Dance to your favorite song, Share a photo of your favorite place to run/walk/cycle, Walk your pet or yourself for an extra block, Touch your toes for 2 minutes, Tell us about yourself in #deetz-residence channel, Share a pic of your favorite workout outfit, Make a meal plan for the week, Pick up trash, Stretch your wrists during your work or schoolday, Walk 10,000 steps, Share a progress pic, Try Yoga and 20 donkey kicks each leg.
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