(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Touch your toes for 2 minutes
No added sugar day
Get some sun!
20 donkey kicks each leg
Try a new kind of workout and share it
Share your favorite outdoor activity
Walk 10,000 steps
Stretch for 10 minutes
Walk your pet or yourself for an extra block
Dance to your favorite song
Take a mid-day walk
Complete a small task you've been putting off
Make a meal plan for the week
Hold a plank for at least 30 seconds
Stretch your wrists during your work or schoolday
March in place while watching tv commercials
Meet your daily intake of fiber
Share a photo of your favorite place to run/walk/cycle
Share a progress pic
Try Yoga
Tell us about yourself in #deetz-residence channel