(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to your favorite song
Stretch for 10 minutes
Pick up trash
Make a meal plan for the week
Touch your toes for 2 minutes
20 donkey kicks each leg
Share a pic of your favorite workout outfit
March in place while watching tv commercials
Hold a plank for at least 30 seconds
Get some sun!
Complete a small task you've been putting off
Share your favorite outdoor activity
No added sugar day
Try Yoga
Meet your daily intake of fiber
Take a mid-day walk
do your least favorite chore
Share a photo of your favorite place to run/walk/cycle
Try a new kind of workout and share it
Walk 10,000 steps
Share a progress pic
Tell us about yourself in #deetz-residence channel
