(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Complete a small task you've been putting off
Meet your daily intake of fiber
Dance to your favorite song
Hold a plank for at least 30 seconds
Share a photo of your favorite place to run/walk/cycle
Make a meal plan for the week
Touch your toes for 2 minutes
Stretch your wrists during your work or schoolday
Share a progress pic
20 donkey kicks each leg
Get some sun!
Try Yoga
Walk 10,000 steps
do your least favorite chore
Share your favorite outdoor activity
Share a pic of your favorite workout outfit
March in place while watching tv commercials
Pick up trash
No added sugar day
Walk your pet or yourself for an extra block
Tell us about yourself in #deetz-residence channel
