(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a pic of your favorite workout outfit
Hold a plank for at least 30 seconds
Share your favorite outdoor activity
Share a progress pic
Stretch for 10 minutes
March in place while watching tv commercials
Meet your daily intake of fiber
Try a new kind of workout and share it
Get some sun!
20 donkey kicks each leg
Share a photo of your favorite place to run/walk/cycle
Touch your toes for 2 minutes
Dance to your favorite song
Make a meal plan for the week
Walk 10,000 steps
Try Yoga
Stretch your wrists during your work or schoolday
Take a mid-day walk
Tell us about yourself in #deetz-residence channel
