(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a photo of your favorite place to run/walk/cycle
Stretch for 10 minutes
Walk 10,000 steps
No added sugar day
Try Yoga
Hold a plank for at least 30 seconds
Complete a small task you've been putting off
Dance to your favorite song
20 donkey kicks each leg
Try a new kind of workout and share it
Share a pic of your favorite workout outfit
Touch your toes for 2 minutes
Walk your pet or yourself for an extra block
Meet your daily intake of fiber
Take a mid-day walk
Tell us about yourself in #deetz-residence channel