(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a meal plan for the week
Stretch for 10 minutes
No added sugar day
March in place while watching tv commercials
Walk 10,000 steps
do your least favorite chore
Share a progress pic
Take a mid-day walk
Get some sun!
Share a pic of your favorite workout outfit
Complete a small task you've been putting off
Stretch your wrists during your work or schoolday
Touch your toes for 2 minutes
20 donkey kicks each leg
Share your favorite outdoor activity
Tell us about yourself in #deetz-residence channel
Hold a plank for at least 30 seconds
Try a new kind of workout and share it
Dance to your favorite song
Pick up trash
Meet your daily intake of fiber
Share a photo of your favorite place to run/walk/cycle
