Self-Care Bingo

Self-Care Bingo Card
Preview

This bingo card has a free space and 24 words: Describe one thing you can feel to someone, Someone who likes massages, Find someone who is wearing one of your favorite colors, Describe 4 different things that you hear right now to someone, Tell a younger friend where you most often feel stress in your body and one thing that helps, List as many different colors as possible for 10 seconds to someone, Greet the person to your right with a fist bump, Find a familiar friend and describe HOW to do something that you do well, Make someone laugh, Tell a friend of a different race one time you felt loved, appreciated or blessed, Do Kleenex Blowing with someone, Find a friend and share the last time you danced, Tell a more mature friend 3 things you love and enjoy (count family as one thing), Tell a NEW friend the calmest place you have ever been, List as many shapes as you can in 10 seconds to someone, Tell a NEW friend 3 very specific things you are grateful for TODAY, Join someone and clench your fists tight then slowly release & Share one thing you noticed, Join someone in stretching for 10 seconds, Find a familiar friend and give or ask for a scripture or a word of encouragement, Do the Stress Press with someone, Lead someone in Quick Breath In (through the nose), Slow Breath Out (through the mouth), Lead someone in 4-7-8, Describe something you see to someone and Someone whose happy place is the beach.

More like this:

Social Skills Bingo | SELF-IMAGE BINGO | Self-Esteem Bingo | SELF-ESTEEM BINGO | Keeping Healthy

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