This bingo card has 18 words: Take a Deep Breath, Drink Water, Share a positive affirmation, Take a stretch break, Reflect on one thing you're grateful for, Get a snack, Play your favorite song, Take a mindfulness minute to focus on your breath, Step outside for an outdoor break, Show self-compassion and say something kind to yourself, Eat a piece of fruit, Smell essential oils, Take a dance break to your favorite song, Do some mindful stretching, Light a candle, Send a text of appreciation to someone, Try a short guided meditation and Find a piece of paper and doodle a garden of flowers.
SELF CARE BINGO | Summer Bingo Challenge | Summer 2022 Piano Challenge | Beginner Bingo | Piano Bingo
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