This bingo card has a free space and 25 words: 1 – Crisis, 2- STOP, 3- Pros and Cons, 4- TIP, 5- Radical Acceptance, 6- Turning the mind, 7- Willingness, 8- Willfulness, 9- Accepts, 10- IMPROVE, 11- Proceed Mindfully, 12- Take a step back, 13- Observe, 14- Emotion mind, 15- Temperature, 16- Intense Exercise, 17- Paced breathing, 18- Paired muscle relaxation, 19 – Cold Water, 20 – Reality, 21- Practice, 22- Cope, 23- Self Soothing, 24- Imagery and 25- Meaning.
MIND | Rethinking your mindset! Bingo | DBT Bingo | Mindfulness Review | DBT Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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