This bingo card has a free space and 24 words: Feel body is real, Get rid of anger, Stop guilt, Distraction, Feel inside body, Mark to show pain, Stop flash backs, Self punish-ment, Self protec-tion, Feel alive, Feel self control, Feel control over others, Make body unattractive, Prevent disclosure, Manage stress, Feel safe, Sexual arousal/pleasure, Stop hurt to others, Stop hurt by others, Ownership of body, Facilitate/hindering switching, Remember prior abuse, Feel something and Release pent-up feelings.
Reasons for Self-Mutilation | Pros and Cons | 2nd step skills | Personal Strengths | Communication/ social skills
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