Selfpunish-mentOwnershipof bodyFacilitate/hinderingswitchingFeelalivePreventdisclosureSexualarousal/pleasureGet ridofanger FeelinsidebodyFeelinsidebodyStophurt byothersMake bodyunattractiveManagestressSelfprotec-tionFeelsafeReleasepent-upfeelingsFeelbody isrealMark toshowpainStopflashbacksStopguiltStophurt toothersRememberpriorabuseDistractionFeelsomethingFeelcontroloverothersFeelselfcontrolSelfpunish-mentOwnershipof bodyFacilitate/hinderingswitchingFeelalivePreventdisclosureSexualarousal/pleasureGet ridofangerFeelinsidebodyFeelinsidebodyStophurt byothersMake bodyunattractiveManagestressSelfprotec-tionFeelsafeReleasepent-upfeelingsFeelbody isrealMark toshowpainStopflashbacksStopguiltStophurt toothersRememberpriorabuseDistractionFeelsomethingFeelcontroloverothersFeelselfcontrol

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Self punish-ment
  2. Ownership of body
  3. Facilitate/hindering switching
  4. Feel alive
  5. Prevent disclosure
  6. Sexual arousal/pleasure
  7. Get rid of anger
  8. Feel inside body
    Feel inside body
  9. Stop hurt by others
  10. Make body unattractive
  11. Manage stress
  12. Self protec-tion
  13. Feel safe
  14. Release pent-up feelings
  15. Feel body is real
  16. Mark to show pain
  17. Stop flash backs
  18. Stop guilt
  19. Stop hurt to others
  20. Remember prior abuse
  21. Distraction
  22. Feel something
  23. Feel control over others
  24. Feel self control