Sexualarousal/pleasureFeelselfcontrolFeelaliveStophurt byothersGet ridofangerFeelsafeMark toshowpainOwnershipof bodySelfprotec-tionPreventdisclosureMake bodyunattractiveStophurt toothersRememberpriorabuseDistractionFeelbody isrealFacilitate/hinderingswitchingManagestressSelfpunish-mentStopguilt FeelinsidebodyFeelinsidebodyFeelcontroloverothersStopflashbacksReleasepent-upfeelingsFeelsomethingSexualarousal/pleasureFeelselfcontrolFeelaliveStophurt byothersGet ridofangerFeelsafeMark toshowpainOwnershipof bodySelfprotec-tionPreventdisclosureMake bodyunattractiveStophurt toothersRememberpriorabuseDistractionFeelbody isrealFacilitate/hinderingswitchingManagestressSelfpunish-mentStopguiltFeelinsidebodyFeelinsidebodyFeelcontroloverothersStopflashbacksReleasepent-upfeelingsFeelsomething

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sexual arousal/pleasure
  2. Feel self control
  3. Feel alive
  4. Stop hurt by others
  5. Get rid of anger
  6. Feel safe
  7. Mark to show pain
  8. Ownership of body
  9. Self protec-tion
  10. Prevent disclosure
  11. Make body unattractive
  12. Stop hurt to others
  13. Remember prior abuse
  14. Distraction
  15. Feel body is real
  16. Facilitate/hindering switching
  17. Manage stress
  18. Self punish-ment
  19. Stop guilt
  20. Feel inside body
    Feel inside body
  21. Feel control over others
  22. Stop flash backs
  23. Release pent-up feelings
  24. Feel something