Habits BINGO Night Group LHT

Habits BINGO Night Group LHT Bingo Card
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This bingo card has a free space and 24 words: 3 elements of habits, Trigger, Are Cue and Trigger the same, What two ways are triggers experienced, Result, Behavior, External, Internal, Reward, Name a bad habit, What does Habit mapping introduce?, Reward Yourself, One week goal, Identify when the bad habit started, 6 month goal, When did the good habit start, Healthy Habits, 3 month goal, Name a good habit, Be Kind to yourself, Accountability, Discouragement, What is around you and Tell the truth.

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