BehaviorOneweekgoalExternalDiscouragementWhen didthe goodhabit startIdentifywhen thebad habitstartedNamea badhabitTrigger3elementsof habitsBe KindtoyourselfTell thetruthWhat doesHabitmappingintroduce?What twoways aretriggersexperiencedAccountabilityHealthyHabitsRewardNamea goodhabitWhat isaroundyou6monthgoalRewardYourselfResultAre CueandTriggerthe sameInternal3monthgoalBehaviorOneweekgoalExternalDiscouragementWhen didthe goodhabit startIdentifywhen thebad habitstartedNamea badhabitTrigger3elementsof habitsBe KindtoyourselfTell thetruthWhat doesHabitmappingintroduce?What twoways aretriggersexperiencedAccountabilityHealthyHabitsRewardNamea goodhabitWhat isaroundyou6monthgoalRewardYourselfResultAre CueandTriggerthe sameInternal3monthgoal

Habits BINGO Night Group LHT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Behavior
  2. One week goal
  3. External
  4. Discouragement
  5. When did the good habit start
  6. Identify when the bad habit started
  7. Name a bad habit
  8. Trigger
  9. 3 elements of habits
  10. Be Kind to yourself
  11. Tell the truth
  12. What does Habit mapping introduce?
  13. What two ways are triggers experienced
  14. Accountability
  15. Healthy Habits
  16. Reward
  17. Name a good habit
  18. What is around you
  19. 6 month goal
  20. Reward Yourself
  21. Result
  22. Are Cue and Trigger the same
  23. Internal
  24. 3 month goal