3 month goal Tell the truth Identify when the bad habit started Name a good habit One week goal What does Habit mapping introduce? Reward Name a bad habit Healthy Habits When did the good habit start Discouragement Behavior Result Internal Are Cue and Trigger the same 3 elements of habits What is around you Be Kind to yourself 6 month goal What two ways are triggers experienced External Accountability Reward Yourself Trigger 3 month goal Tell the truth Identify when the bad habit started Name a good habit One week goal What does Habit mapping introduce? Reward Name a bad habit Healthy Habits When did the good habit start Discouragement Behavior Result Internal Are Cue and Trigger the same 3 elements of habits What is around you Be Kind to yourself 6 month goal What two ways are triggers experienced External Accountability Reward Yourself Trigger
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 month goal
Tell the truth
Identify when the bad habit started
Name a good habit
One week goal
What does Habit mapping introduce?
Reward
Name a bad habit
Healthy Habits
When did the good habit start
Discouragement
Behavior
Result
Internal
Are Cue and Trigger the same
3 elements of habits
What is around you
Be Kind to yourself
6 month goal
What two ways are triggers experienced
External
Accountability
Reward Yourself
Trigger