This bingo card has a free space and 24 words: How would you describe your anxiety?, What does it mean to be confident?, Name a person who supports you., How do you communicate your needs?, Talk about a challenge you overcame., Identify your top three worries., What is positive self-talk?, Share your top three emotions this week., Why is it important to stand up for ourselves?, What could your family do to make you feel more supported?, What would help you cope when you feel worried?, Who is your support system?, Practice using an "I feel" statement., I am proud of myself for ___, What is the best thing about being you?, Name a time someone spoke up for you., Tell about a time you felt scared., Take three relaxing breaths., How can you build someone's confidence?, It makes me feel really loved when..., What is the hardest thing about being you?, Tell me about a time you felt embarrassed., What's something you really want to happen? and On a scale of 1-10, how confident are you?.
THERAPY BINGO | Emotions Bingo | Bingo | BINGO! | Therapy group
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