How do youcommunicateyour needs?Name a timesomeonespoke up foryou.Tell me abouta time youfeltembarrassed.I amproud ofmyself for___Practiceusing an"I feel"statement.How canyou buildsomeone'sconfidence?Tell abouta time youfeltscared.Who isyoursupportsystem?Why is itimportant tostand up forourselves?It makesme feelreally lovedwhen...What couldyour familydo to makeyou feel moresupported?What'ssomethingyou reallywant tohappen?How wouldyou describeyouranxiety?Takethreerelaxingbreaths.What is thehardestthing aboutbeing you?Identifyyour topthreeworries.What isthe bestthing aboutbeing you?Name aperson whosupportsyou.On a scaleof 1-10, howconfidentare you?What ispositiveself-talk?Talk abouta challengeyouovercame.What wouldhelp youcope whenyou feelworried?Share yourtop threeemotionsthis week.What doesit mean tobeconfident?How do youcommunicateyour needs?Name a timesomeonespoke up foryou.Tell me abouta time youfeltembarrassed.I amproud ofmyself for___Practiceusing an"I feel"statement.How canyou buildsomeone'sconfidence?Tell abouta time youfeltscared.Who isyoursupportsystem?Why is itimportant tostand up forourselves?It makesme feelreally lovedwhen...What couldyour familydo to makeyou feel moresupported?What'ssomethingyou reallywant tohappen?How wouldyou describeyouranxiety?Takethreerelaxingbreaths.What is thehardestthing aboutbeing you?Identifyyour topthreeworries.What isthe bestthing aboutbeing you?Name aperson whosupportsyou.On a scaleof 1-10, howconfidentare you?What ispositiveself-talk?Talk abouta challengeyouovercame.What wouldhelp youcope whenyou feelworried?Share yourtop threeemotionsthis week.What doesit mean tobeconfident?

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How do you communicate your needs?
  2. Name a time someone spoke up for you.
  3. Tell me about a time you felt embarrassed.
  4. I am proud of myself for ___
  5. Practice using an "I feel" statement.
  6. How can you build someone's confidence?
  7. Tell about a time you felt scared.
  8. Who is your support system?
  9. Why is it important to stand up for ourselves?
  10. It makes me feel really loved when...
  11. What could your family do to make you feel more supported?
  12. What's something you really want to happen?
  13. How would you describe your anxiety?
  14. Take three relaxing breaths.
  15. What is the hardest thing about being you?
  16. Identify your top three worries.
  17. What is the best thing about being you?
  18. Name a person who supports you.
  19. On a scale of 1-10, how confident are you?
  20. What is positive self-talk?
  21. Talk about a challenge you overcame.
  22. What would help you cope when you feel worried?
  23. Share your top three emotions this week.
  24. What does it mean to be confident?