This bingo card has a free space and 39 words: Progressive Muscle Relaxation, Deep Breathing, Meditation, Imagery, Talking About Problems, Engaging in a Hobby, Journaling, Walking, Healthy Eating, Getting Enough Sleep, Regular Exercise, Following Medical Advice, Building Social Support, Work/Life Balance, Developing Personal Skills and Goals, Constant Stress, Feeling Depression, Always Feeling Nervous, Unintended Weight Change/ Under or Overeating, Sleep Problems, Poor Concentration, Relationship Issues, Work/School Difficulties, Assertive Communication, Asking for Help, Setting Boundaries, Ability to De-Escalate Conflict, Maintaining Self-Respect in Relationship, Maintaining a Variety Of Relationship, Willing to work on Relationship, Addressing Relationships as they Arise, Mental Illness is Common, Many are Successful with Mental Illness, Mental Illness can be Manageable, Having some Uncomfortable Emotions are Normal, Mental Illness affects All Ages, Genetics Play a Role in Mental Illness, Mental Illness Doesn't Indicate Weakness and It Isn't Realistic to "Just Get Over It".
Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health
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