Willing towork onRelationshipAddressingRelationshipsas they AriseSettingBoundariesMentalIllnessaffects AllAgesMentalIllness canbeManageableAssertiveCommunicationFeelingDepressionMentalIllness isCommonJournalingGeneticsPlay a Rolein MentalIllnessMaintainingSelf-Respect inRelationshipWalkingUnintendedWeightChange/Under orOvereatingSleepProblemsEngagingin aHobbyHaving someUncomfortableEmotions areNormalMeditationMany areSuccessfulwith MentalIllnessHealthyEatingMaintaininga Variety OfRelationshipFollowingMedicalAdviceConstantStressPoorConcentrationAskingforHelpWork/LifeBalanceMentalIllnessDoesn'tIndicateWeaknessTalkingAboutProblemsAlwaysFeelingNervousProgressiveMuscleRelaxationRelationshipIssuesBuildingSocialSupportRegularExerciseDevelopingPersonalSkills andGoalsIt Isn'tRealistic to"Just GetOver It"ImageryAbility toDe-EscalateConflictDeepBreathingWork/SchoolDifficultiesGettingEnoughSleepWilling towork onRelationshipAddressingRelationshipsas they AriseSettingBoundariesMentalIllnessaffects AllAgesMentalIllness canbeManageableAssertiveCommunicationFeelingDepressionMentalIllness isCommonJournalingGeneticsPlay a Rolein MentalIllnessMaintainingSelf-Respect inRelationshipWalkingUnintendedWeightChange/Under orOvereatingSleepProblemsEngagingin aHobbyHaving someUncomfortableEmotions areNormalMeditationMany areSuccessfulwith MentalIllnessHealthyEatingMaintaininga Variety OfRelationshipFollowingMedicalAdviceConstantStressPoorConcentrationAskingforHelpWork/LifeBalanceMentalIllnessDoesn'tIndicateWeaknessTalkingAboutProblemsAlwaysFeelingNervousProgressiveMuscleRelaxationRelationshipIssuesBuildingSocialSupportRegularExerciseDevelopingPersonalSkills andGoalsIt Isn'tRealistic to"Just GetOver It"ImageryAbility toDe-EscalateConflictDeepBreathingWork/SchoolDifficultiesGettingEnoughSleep

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Willing to work on Relationship
  2. Addressing Relationships as they Arise
  3. Setting Boundaries
  4. Mental Illness affects All Ages
  5. Mental Illness can be Manageable
  6. Assertive Communication
  7. Feeling Depression
  8. Mental Illness is Common
  9. Journaling
  10. Genetics Play a Role in Mental Illness
  11. Maintaining Self-Respect in Relationship
  12. Walking
  13. Unintended Weight Change/ Under or Overeating
  14. Sleep Problems
  15. Engaging in a Hobby
  16. Having some Uncomfortable Emotions are Normal
  17. Meditation
  18. Many are Successful with Mental Illness
  19. Healthy Eating
  20. Maintaining a Variety Of Relationship
  21. Following Medical Advice
  22. Constant Stress
  23. Poor Concentration
  24. Asking for Help
  25. Work/Life Balance
  26. Mental Illness Doesn't Indicate Weakness
  27. Talking About Problems
  28. Always Feeling Nervous
  29. Progressive Muscle Relaxation
  30. Relationship Issues
  31. Building Social Support
  32. Regular Exercise
  33. Developing Personal Skills and Goals
  34. It Isn't Realistic to "Just Get Over It"
  35. Imagery
  36. Ability to De-Escalate Conflict
  37. Deep Breathing
  38. Work/School Difficulties
  39. Getting Enough Sleep