Journaling Assertive Communication Addressing Relationships as they Arise Deep Breathing Maintaining Self- Respect in Relationship Constant Stress Willing to work on Relationship Unintended Weight Change/ Under or Overeating Mental Illness is Common Walking Sleep Problems Developing Personal Skills and Goals Genetics Play a Role in Mental Illness Building Social Support Work/Life Balance Talking About Problems Poor Concentration Asking for Help Maintaining a Variety Of Relationship Getting Enough Sleep Progressive Muscle Relaxation Healthy Eating Imagery Having some Uncomfortable Emotions are Normal Regular Exercise Mental Illness affects All Ages Ability to De- Escalate Conflict Following Medical Advice Feeling Depression Relationship Issues Mental Illness can be Manageable Mental Illness Doesn't Indicate Weakness Engaging in a Hobby Always Feeling Nervous Work/School Difficulties Many are Successful with Mental Illness Setting Boundaries It Isn't Realistic to "Just Get Over It" Meditation Journaling Assertive Communication Addressing Relationships as they Arise Deep Breathing Maintaining Self- Respect in Relationship Constant Stress Willing to work on Relationship Unintended Weight Change/ Under or Overeating Mental Illness is Common Walking Sleep Problems Developing Personal Skills and Goals Genetics Play a Role in Mental Illness Building Social Support Work/Life Balance Talking About Problems Poor Concentration Asking for Help Maintaining a Variety Of Relationship Getting Enough Sleep Progressive Muscle Relaxation Healthy Eating Imagery Having some Uncomfortable Emotions are Normal Regular Exercise Mental Illness affects All Ages Ability to De- Escalate Conflict Following Medical Advice Feeling Depression Relationship Issues Mental Illness can be Manageable Mental Illness Doesn't Indicate Weakness Engaging in a Hobby Always Feeling Nervous Work/School Difficulties Many are Successful with Mental Illness Setting Boundaries It Isn't Realistic to "Just Get Over It" Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Assertive Communication
Addressing Relationships as they Arise
Deep Breathing
Maintaining Self-Respect in Relationship
Constant Stress
Willing to work on Relationship
Unintended Weight Change/ Under or Overeating
Mental Illness is Common
Walking
Sleep Problems
Developing Personal Skills and Goals
Genetics Play a Role in Mental Illness
Building Social Support
Work/Life Balance
Talking About Problems
Poor Concentration
Asking for Help
Maintaining a Variety Of Relationship
Getting Enough Sleep
Progressive Muscle Relaxation
Healthy Eating
Imagery
Having some Uncomfortable Emotions are Normal
Regular Exercise
Mental Illness affects All Ages
Ability to De-Escalate Conflict
Following Medical Advice
Feeling Depression
Relationship Issues
Mental Illness can be Manageable
Mental Illness Doesn't Indicate Weakness
Engaging in a Hobby
Always Feeling Nervous
Work/School Difficulties
Many are Successful with Mental Illness
Setting Boundaries
It Isn't Realistic to "Just Get Over It"
Meditation