HealthyEatingAskingforHelpAlwaysFeelingNervousUnintendedWeightChange/Under orOvereatingGeneticsPlay a Rolein MentalIllnessFollowingMedicalAdviceMaintainingSelf-Respect inRelationshipHaving someUncomfortableEmotions areNormalAddressingRelationshipsas they AriseDeepBreathingMentalIllness canbeManageableProgressiveMuscleRelaxationMeditationWork/LifeBalanceSleepProblemsEngagingin aHobbyIt Isn'tRealistic to"Just GetOver It"RelationshipIssuesMentalIllness isCommonRegularExerciseWilling towork onRelationshipAssertiveCommunicationAbility toDe-EscalateConflictWalkingConstantStressMentalIllnessDoesn'tIndicateWeaknessDevelopingPersonalSkills andGoalsMaintaininga Variety OfRelationshipPoorConcentrationMentalIllnessaffects AllAgesJournalingImageryWork/SchoolDifficultiesTalkingAboutProblemsMany areSuccessfulwith MentalIllnessBuildingSocialSupportGettingEnoughSleepFeelingDepressionSettingBoundariesHealthyEatingAskingforHelpAlwaysFeelingNervousUnintendedWeightChange/Under orOvereatingGeneticsPlay a Rolein MentalIllnessFollowingMedicalAdviceMaintainingSelf-Respect inRelationshipHaving someUncomfortableEmotions areNormalAddressingRelationshipsas they AriseDeepBreathingMentalIllness canbeManageableProgressiveMuscleRelaxationMeditationWork/LifeBalanceSleepProblemsEngagingin aHobbyIt Isn'tRealistic to"Just GetOver It"RelationshipIssuesMentalIllness isCommonRegularExerciseWilling towork onRelationshipAssertiveCommunicationAbility toDe-EscalateConflictWalkingConstantStressMentalIllnessDoesn'tIndicateWeaknessDevelopingPersonalSkills andGoalsMaintaininga Variety OfRelationshipPoorConcentrationMentalIllnessaffects AllAgesJournalingImageryWork/SchoolDifficultiesTalkingAboutProblemsMany areSuccessfulwith MentalIllnessBuildingSocialSupportGettingEnoughSleepFeelingDepressionSettingBoundaries

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Eating
  2. Asking for Help
  3. Always Feeling Nervous
  4. Unintended Weight Change/ Under or Overeating
  5. Genetics Play a Role in Mental Illness
  6. Following Medical Advice
  7. Maintaining Self-Respect in Relationship
  8. Having some Uncomfortable Emotions are Normal
  9. Addressing Relationships as they Arise
  10. Deep Breathing
  11. Mental Illness can be Manageable
  12. Progressive Muscle Relaxation
  13. Meditation
  14. Work/Life Balance
  15. Sleep Problems
  16. Engaging in a Hobby
  17. It Isn't Realistic to "Just Get Over It"
  18. Relationship Issues
  19. Mental Illness is Common
  20. Regular Exercise
  21. Willing to work on Relationship
  22. Assertive Communication
  23. Ability to De-Escalate Conflict
  24. Walking
  25. Constant Stress
  26. Mental Illness Doesn't Indicate Weakness
  27. Developing Personal Skills and Goals
  28. Maintaining a Variety Of Relationship
  29. Poor Concentration
  30. Mental Illness affects All Ages
  31. Journaling
  32. Imagery
  33. Work/School Difficulties
  34. Talking About Problems
  35. Many are Successful with Mental Illness
  36. Building Social Support
  37. Getting Enough Sleep
  38. Feeling Depression
  39. Setting Boundaries