BuildingSocialSupportFeelingDepressionTalkingAboutProblemsWilling towork onRelationshipSleepProblemsPoorConcentrationEngagingin aHobbyMaintaininga Variety OfRelationshipAlwaysFeelingNervousRelationshipIssuesAskingforHelpGeneticsPlay a Rolein MentalIllnessMeditationMentalIllness isCommonDeepBreathingAbility toDe-EscalateConflictHealthyEatingHaving someUncomfortableEmotions areNormalJournalingConstantStressMaintainingSelf-Respect inRelationshipWork/LifeBalanceUnintendedWeightChange/Under orOvereatingMentalIllnessDoesn'tIndicateWeaknessImageryRegularExerciseGettingEnoughSleepMany areSuccessfulwith MentalIllnessAssertiveCommunicationAddressingRelationshipsas they AriseDevelopingPersonalSkills andGoalsProgressiveMuscleRelaxationFollowingMedicalAdviceMentalIllness canbeManageableWork/SchoolDifficultiesSettingBoundariesWalkingMentalIllnessaffects AllAgesIt Isn'tRealistic to"Just GetOver It"BuildingSocialSupportFeelingDepressionTalkingAboutProblemsWilling towork onRelationshipSleepProblemsPoorConcentrationEngagingin aHobbyMaintaininga Variety OfRelationshipAlwaysFeelingNervousRelationshipIssuesAskingforHelpGeneticsPlay a Rolein MentalIllnessMeditationMentalIllness isCommonDeepBreathingAbility toDe-EscalateConflictHealthyEatingHaving someUncomfortableEmotions areNormalJournalingConstantStressMaintainingSelf-Respect inRelationshipWork/LifeBalanceUnintendedWeightChange/Under orOvereatingMentalIllnessDoesn'tIndicateWeaknessImageryRegularExerciseGettingEnoughSleepMany areSuccessfulwith MentalIllnessAssertiveCommunicationAddressingRelationshipsas they AriseDevelopingPersonalSkills andGoalsProgressiveMuscleRelaxationFollowingMedicalAdviceMentalIllness canbeManageableWork/SchoolDifficultiesSettingBoundariesWalkingMentalIllnessaffects AllAgesIt Isn'tRealistic to"Just GetOver It"

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Building Social Support
  2. Feeling Depression
  3. Talking About Problems
  4. Willing to work on Relationship
  5. Sleep Problems
  6. Poor Concentration
  7. Engaging in a Hobby
  8. Maintaining a Variety Of Relationship
  9. Always Feeling Nervous
  10. Relationship Issues
  11. Asking for Help
  12. Genetics Play a Role in Mental Illness
  13. Meditation
  14. Mental Illness is Common
  15. Deep Breathing
  16. Ability to De-Escalate Conflict
  17. Healthy Eating
  18. Having some Uncomfortable Emotions are Normal
  19. Journaling
  20. Constant Stress
  21. Maintaining Self-Respect in Relationship
  22. Work/Life Balance
  23. Unintended Weight Change/ Under or Overeating
  24. Mental Illness Doesn't Indicate Weakness
  25. Imagery
  26. Regular Exercise
  27. Getting Enough Sleep
  28. Many are Successful with Mental Illness
  29. Assertive Communication
  30. Addressing Relationships as they Arise
  31. Developing Personal Skills and Goals
  32. Progressive Muscle Relaxation
  33. Following Medical Advice
  34. Mental Illness can be Manageable
  35. Work/School Difficulties
  36. Setting Boundaries
  37. Walking
  38. Mental Illness affects All Ages
  39. It Isn't Realistic to "Just Get Over It"