MentalIllnessDoesn'tIndicateWeaknessGettingEnoughSleepMaintaininga Variety OfRelationshipAskingforHelpEngagingin aHobbyMentalIllness isCommonHaving someUncomfortableEmotions areNormalMentalIllness canbeManageableDeepBreathingMentalIllnessaffects AllAgesSleepProblemsBuildingSocialSupportMeditationWalkingRelationshipIssuesWork/LifeBalanceFollowingMedicalAdviceRegularExerciseWork/SchoolDifficultiesConstantStressWilling towork onRelationshipImageryAddressingRelationshipsas they AriseAlwaysFeelingNervousTalkingAboutProblemsMaintainingSelf-Respect inRelationshipHealthyEatingFeelingDepressionPoorConcentrationJournalingIt Isn'tRealistic to"Just GetOver It"SettingBoundariesUnintendedWeightChange/Under orOvereatingProgressiveMuscleRelaxationDevelopingPersonalSkills andGoalsAbility toDe-EscalateConflictMany areSuccessfulwith MentalIllnessAssertiveCommunicationGeneticsPlay a Rolein MentalIllnessMentalIllnessDoesn'tIndicateWeaknessGettingEnoughSleepMaintaininga Variety OfRelationshipAskingforHelpEngagingin aHobbyMentalIllness isCommonHaving someUncomfortableEmotions areNormalMentalIllness canbeManageableDeepBreathingMentalIllnessaffects AllAgesSleepProblemsBuildingSocialSupportMeditationWalkingRelationshipIssuesWork/LifeBalanceFollowingMedicalAdviceRegularExerciseWork/SchoolDifficultiesConstantStressWilling towork onRelationshipImageryAddressingRelationshipsas they AriseAlwaysFeelingNervousTalkingAboutProblemsMaintainingSelf-Respect inRelationshipHealthyEatingFeelingDepressionPoorConcentrationJournalingIt Isn'tRealistic to"Just GetOver It"SettingBoundariesUnintendedWeightChange/Under orOvereatingProgressiveMuscleRelaxationDevelopingPersonalSkills andGoalsAbility toDe-EscalateConflictMany areSuccessfulwith MentalIllnessAssertiveCommunicationGeneticsPlay a Rolein MentalIllness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Illness Doesn't Indicate Weakness
  2. Getting Enough Sleep
  3. Maintaining a Variety Of Relationship
  4. Asking for Help
  5. Engaging in a Hobby
  6. Mental Illness is Common
  7. Having some Uncomfortable Emotions are Normal
  8. Mental Illness can be Manageable
  9. Deep Breathing
  10. Mental Illness affects All Ages
  11. Sleep Problems
  12. Building Social Support
  13. Meditation
  14. Walking
  15. Relationship Issues
  16. Work/Life Balance
  17. Following Medical Advice
  18. Regular Exercise
  19. Work/School Difficulties
  20. Constant Stress
  21. Willing to work on Relationship
  22. Imagery
  23. Addressing Relationships as they Arise
  24. Always Feeling Nervous
  25. Talking About Problems
  26. Maintaining Self-Respect in Relationship
  27. Healthy Eating
  28. Feeling Depression
  29. Poor Concentration
  30. Journaling
  31. It Isn't Realistic to "Just Get Over It"
  32. Setting Boundaries
  33. Unintended Weight Change/ Under or Overeating
  34. Progressive Muscle Relaxation
  35. Developing Personal Skills and Goals
  36. Ability to De-Escalate Conflict
  37. Many are Successful with Mental Illness
  38. Assertive Communication
  39. Genetics Play a Role in Mental Illness