MentalIllness isCommonMany areSuccessfulwith MentalIllnessHaving someUncomfortableEmotions areNormalJournalingDevelopingPersonalSkills andGoalsHealthyEatingBuildingSocialSupportSleepProblemsMentalIllnessaffects AllAgesIt Isn'tRealistic to"Just GetOver It"FollowingMedicalAdviceAskingforHelpEngagingin aHobbyMentalIllness canbeManageableWork/SchoolDifficultiesMaintaininga Variety OfRelationshipWork/LifeBalanceMaintainingSelf-Respect inRelationshipMentalIllnessDoesn'tIndicateWeaknessGeneticsPlay a Rolein MentalIllnessConstantStressAddressingRelationshipsas they AriseAbility toDe-EscalateConflictAssertiveCommunicationPoorConcentrationSettingBoundariesGettingEnoughSleepFeelingDepressionWilling towork onRelationshipMeditationRelationshipIssuesDeepBreathingUnintendedWeightChange/Under orOvereatingRegularExerciseAlwaysFeelingNervousTalkingAboutProblemsProgressiveMuscleRelaxationWalkingImageryMentalIllness isCommonMany areSuccessfulwith MentalIllnessHaving someUncomfortableEmotions areNormalJournalingDevelopingPersonalSkills andGoalsHealthyEatingBuildingSocialSupportSleepProblemsMentalIllnessaffects AllAgesIt Isn'tRealistic to"Just GetOver It"FollowingMedicalAdviceAskingforHelpEngagingin aHobbyMentalIllness canbeManageableWork/SchoolDifficultiesMaintaininga Variety OfRelationshipWork/LifeBalanceMaintainingSelf-Respect inRelationshipMentalIllnessDoesn'tIndicateWeaknessGeneticsPlay a Rolein MentalIllnessConstantStressAddressingRelationshipsas they AriseAbility toDe-EscalateConflictAssertiveCommunicationPoorConcentrationSettingBoundariesGettingEnoughSleepFeelingDepressionWilling towork onRelationshipMeditationRelationshipIssuesDeepBreathingUnintendedWeightChange/Under orOvereatingRegularExerciseAlwaysFeelingNervousTalkingAboutProblemsProgressiveMuscleRelaxationWalkingImagery

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Illness is Common
  2. Many are Successful with Mental Illness
  3. Having some Uncomfortable Emotions are Normal
  4. Journaling
  5. Developing Personal Skills and Goals
  6. Healthy Eating
  7. Building Social Support
  8. Sleep Problems
  9. Mental Illness affects All Ages
  10. It Isn't Realistic to "Just Get Over It"
  11. Following Medical Advice
  12. Asking for Help
  13. Engaging in a Hobby
  14. Mental Illness can be Manageable
  15. Work/School Difficulties
  16. Maintaining a Variety Of Relationship
  17. Work/Life Balance
  18. Maintaining Self-Respect in Relationship
  19. Mental Illness Doesn't Indicate Weakness
  20. Genetics Play a Role in Mental Illness
  21. Constant Stress
  22. Addressing Relationships as they Arise
  23. Ability to De-Escalate Conflict
  24. Assertive Communication
  25. Poor Concentration
  26. Setting Boundaries
  27. Getting Enough Sleep
  28. Feeling Depression
  29. Willing to work on Relationship
  30. Meditation
  31. Relationship Issues
  32. Deep Breathing
  33. Unintended Weight Change/ Under or Overeating
  34. Regular Exercise
  35. Always Feeling Nervous
  36. Talking About Problems
  37. Progressive Muscle Relaxation
  38. Walking
  39. Imagery