MentalIllnessaffects AllAgesProgressiveMuscleRelaxationRegularExerciseBuildingSocialSupportIt Isn'tRealistic to"Just GetOver It"AlwaysFeelingNervousAssertiveCommunicationRelationshipIssuesWork/SchoolDifficultiesUnintendedWeightChange/Under orOvereatingGeneticsPlay a Rolein MentalIllnessAbility toDe-EscalateConflictDevelopingPersonalSkills andGoalsMentalIllness canbeManageableMentalIllnessDoesn'tIndicateWeaknessWalkingConstantStressSettingBoundariesAskingforHelpSleepProblemsMentalIllness isCommonMeditationGettingEnoughSleepEngagingin aHobbyFeelingDepressionMaintaininga Variety OfRelationshipWork/LifeBalanceDeepBreathingImageryFollowingMedicalAdviceJournalingHaving someUncomfortableEmotions areNormalMany areSuccessfulwith MentalIllnessTalkingAboutProblemsWilling towork onRelationshipAddressingRelationshipsas they AriseMaintainingSelf-Respect inRelationshipHealthyEatingPoorConcentrationMentalIllnessaffects AllAgesProgressiveMuscleRelaxationRegularExerciseBuildingSocialSupportIt Isn'tRealistic to"Just GetOver It"AlwaysFeelingNervousAssertiveCommunicationRelationshipIssuesWork/SchoolDifficultiesUnintendedWeightChange/Under orOvereatingGeneticsPlay a Rolein MentalIllnessAbility toDe-EscalateConflictDevelopingPersonalSkills andGoalsMentalIllness canbeManageableMentalIllnessDoesn'tIndicateWeaknessWalkingConstantStressSettingBoundariesAskingforHelpSleepProblemsMentalIllness isCommonMeditationGettingEnoughSleepEngagingin aHobbyFeelingDepressionMaintaininga Variety OfRelationshipWork/LifeBalanceDeepBreathingImageryFollowingMedicalAdviceJournalingHaving someUncomfortableEmotions areNormalMany areSuccessfulwith MentalIllnessTalkingAboutProblemsWilling towork onRelationshipAddressingRelationshipsas they AriseMaintainingSelf-Respect inRelationshipHealthyEatingPoorConcentration

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Illness affects All Ages
  2. Progressive Muscle Relaxation
  3. Regular Exercise
  4. Building Social Support
  5. It Isn't Realistic to "Just Get Over It"
  6. Always Feeling Nervous
  7. Assertive Communication
  8. Relationship Issues
  9. Work/School Difficulties
  10. Unintended Weight Change/ Under or Overeating
  11. Genetics Play a Role in Mental Illness
  12. Ability to De-Escalate Conflict
  13. Developing Personal Skills and Goals
  14. Mental Illness can be Manageable
  15. Mental Illness Doesn't Indicate Weakness
  16. Walking
  17. Constant Stress
  18. Setting Boundaries
  19. Asking for Help
  20. Sleep Problems
  21. Mental Illness is Common
  22. Meditation
  23. Getting Enough Sleep
  24. Engaging in a Hobby
  25. Feeling Depression
  26. Maintaining a Variety Of Relationship
  27. Work/Life Balance
  28. Deep Breathing
  29. Imagery
  30. Following Medical Advice
  31. Journaling
  32. Having some Uncomfortable Emotions are Normal
  33. Many are Successful with Mental Illness
  34. Talking About Problems
  35. Willing to work on Relationship
  36. Addressing Relationships as they Arise
  37. Maintaining Self-Respect in Relationship
  38. Healthy Eating
  39. Poor Concentration