RelationshipIssuesFollowingMedicalAdviceMentalIllness canbeManageableHealthyEatingRegularExerciseMaintainingSelf-Respect inRelationshipImageryDevelopingPersonalSkills andGoalsWilling towork onRelationshipWalkingWork/SchoolDifficultiesMentalIllnessaffects AllAgesHaving someUncomfortableEmotions areNormalIt Isn'tRealistic to"Just GetOver It"BuildingSocialSupportMeditationSettingBoundariesWork/LifeBalanceGettingEnoughSleepPoorConcentrationGeneticsPlay a Rolein MentalIllnessMentalIllness isCommonJournalingSleepProblemsTalkingAboutProblemsMaintaininga Variety OfRelationshipUnintendedWeightChange/Under orOvereatingFeelingDepressionConstantStressDeepBreathingAbility toDe-EscalateConflictAssertiveCommunicationProgressiveMuscleRelaxationEngagingin aHobbyMentalIllnessDoesn'tIndicateWeaknessMany areSuccessfulwith MentalIllnessAlwaysFeelingNervousAddressingRelationshipsas they AriseAskingforHelpRelationshipIssuesFollowingMedicalAdviceMentalIllness canbeManageableHealthyEatingRegularExerciseMaintainingSelf-Respect inRelationshipImageryDevelopingPersonalSkills andGoalsWilling towork onRelationshipWalkingWork/SchoolDifficultiesMentalIllnessaffects AllAgesHaving someUncomfortableEmotions areNormalIt Isn'tRealistic to"Just GetOver It"BuildingSocialSupportMeditationSettingBoundariesWork/LifeBalanceGettingEnoughSleepPoorConcentrationGeneticsPlay a Rolein MentalIllnessMentalIllness isCommonJournalingSleepProblemsTalkingAboutProblemsMaintaininga Variety OfRelationshipUnintendedWeightChange/Under orOvereatingFeelingDepressionConstantStressDeepBreathingAbility toDe-EscalateConflictAssertiveCommunicationProgressiveMuscleRelaxationEngagingin aHobbyMentalIllnessDoesn'tIndicateWeaknessMany areSuccessfulwith MentalIllnessAlwaysFeelingNervousAddressingRelationshipsas they AriseAskingforHelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Relationship Issues
  2. Following Medical Advice
  3. Mental Illness can be Manageable
  4. Healthy Eating
  5. Regular Exercise
  6. Maintaining Self-Respect in Relationship
  7. Imagery
  8. Developing Personal Skills and Goals
  9. Willing to work on Relationship
  10. Walking
  11. Work/School Difficulties
  12. Mental Illness affects All Ages
  13. Having some Uncomfortable Emotions are Normal
  14. It Isn't Realistic to "Just Get Over It"
  15. Building Social Support
  16. Meditation
  17. Setting Boundaries
  18. Work/Life Balance
  19. Getting Enough Sleep
  20. Poor Concentration
  21. Genetics Play a Role in Mental Illness
  22. Mental Illness is Common
  23. Journaling
  24. Sleep Problems
  25. Talking About Problems
  26. Maintaining a Variety Of Relationship
  27. Unintended Weight Change/ Under or Overeating
  28. Feeling Depression
  29. Constant Stress
  30. Deep Breathing
  31. Ability to De-Escalate Conflict
  32. Assertive Communication
  33. Progressive Muscle Relaxation
  34. Engaging in a Hobby
  35. Mental Illness Doesn't Indicate Weakness
  36. Many are Successful with Mental Illness
  37. Always Feeling Nervous
  38. Addressing Relationships as they Arise
  39. Asking for Help