Progressive Muscle Relaxation Following Medical Advice Deep Breathing Maintaining a Variety Of Relationship Addressing Relationships as they Arise Regular Exercise Poor Concentration Constant Stress Sleep Problems Asking for Help Getting Enough Sleep Setting Boundaries Imagery Feeling Depression Meditation Unintended Weight Change/ Under or Overeating Work/Life Balance Genetics Play a Role in Mental Illness Work/School Difficulties Mental Illness affects All Ages It Isn't Realistic to "Just Get Over It" Mental Illness can be Manageable Mental Illness Doesn't Indicate Weakness Always Feeling Nervous Many are Successful with Mental Illness Developing Personal Skills and Goals Ability to De- Escalate Conflict Engaging in a Hobby Having some Uncomfortable Emotions are Normal Journaling Relationship Issues Maintaining Self- Respect in Relationship Willing to work on Relationship Assertive Communication Talking About Problems Walking Building Social Support Healthy Eating Mental Illness is Common Progressive Muscle Relaxation Following Medical Advice Deep Breathing Maintaining a Variety Of Relationship Addressing Relationships as they Arise Regular Exercise Poor Concentration Constant Stress Sleep Problems Asking for Help Getting Enough Sleep Setting Boundaries Imagery Feeling Depression Meditation Unintended Weight Change/ Under or Overeating Work/Life Balance Genetics Play a Role in Mental Illness Work/School Difficulties Mental Illness affects All Ages It Isn't Realistic to "Just Get Over It" Mental Illness can be Manageable Mental Illness Doesn't Indicate Weakness Always Feeling Nervous Many are Successful with Mental Illness Developing Personal Skills and Goals Ability to De- Escalate Conflict Engaging in a Hobby Having some Uncomfortable Emotions are Normal Journaling Relationship Issues Maintaining Self- Respect in Relationship Willing to work on Relationship Assertive Communication Talking About Problems Walking Building Social Support Healthy Eating Mental Illness is Common
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Progressive Muscle Relaxation
Following Medical Advice
Deep Breathing
Maintaining a Variety Of Relationship
Addressing Relationships as they Arise
Regular Exercise
Poor Concentration
Constant Stress
Sleep Problems
Asking for Help
Getting Enough Sleep
Setting Boundaries
Imagery
Feeling Depression
Meditation
Unintended Weight Change/ Under or Overeating
Work/Life Balance
Genetics Play a Role in Mental Illness
Work/School Difficulties
Mental Illness affects All Ages
It Isn't Realistic to "Just Get Over It"
Mental Illness can be Manageable
Mental Illness Doesn't Indicate Weakness
Always Feeling Nervous
Many are Successful with Mental Illness
Developing Personal Skills and Goals
Ability to De-Escalate Conflict
Engaging in a Hobby
Having some Uncomfortable Emotions are Normal
Journaling
Relationship Issues
Maintaining Self-Respect in Relationship
Willing to work on Relationship
Assertive Communication
Talking About Problems
Walking
Building Social Support
Healthy Eating
Mental Illness is Common