BuildingSocialSupportAskingforHelpRelationshipIssuesFollowingMedicalAdviceUnintendedWeightChange/Under orOvereatingMeditationIt Isn'tRealistic to"Just GetOver It"SettingBoundariesConstantStressMentalIllnessDoesn'tIndicateWeaknessFeelingDepressionMany areSuccessfulwith MentalIllnessJournalingHaving someUncomfortableEmotions areNormalPoorConcentrationMentalIllness canbeManageableEngagingin aHobbyDevelopingPersonalSkills andGoalsGeneticsPlay a Rolein MentalIllnessAbility toDe-EscalateConflictSleepProblemsProgressiveMuscleRelaxationTalkingAboutProblemsMaintainingSelf-Respect inRelationshipHealthyEatingRegularExerciseWilling towork onRelationshipMentalIllness isCommonWork/SchoolDifficultiesAssertiveCommunicationAlwaysFeelingNervousGettingEnoughSleepWalkingImageryAddressingRelationshipsas they AriseDeepBreathingMentalIllnessaffects AllAgesWork/LifeBalanceMaintaininga Variety OfRelationshipBuildingSocialSupportAskingforHelpRelationshipIssuesFollowingMedicalAdviceUnintendedWeightChange/Under orOvereatingMeditationIt Isn'tRealistic to"Just GetOver It"SettingBoundariesConstantStressMentalIllnessDoesn'tIndicateWeaknessFeelingDepressionMany areSuccessfulwith MentalIllnessJournalingHaving someUncomfortableEmotions areNormalPoorConcentrationMentalIllness canbeManageableEngagingin aHobbyDevelopingPersonalSkills andGoalsGeneticsPlay a Rolein MentalIllnessAbility toDe-EscalateConflictSleepProblemsProgressiveMuscleRelaxationTalkingAboutProblemsMaintainingSelf-Respect inRelationshipHealthyEatingRegularExerciseWilling towork onRelationshipMentalIllness isCommonWork/SchoolDifficultiesAssertiveCommunicationAlwaysFeelingNervousGettingEnoughSleepWalkingImageryAddressingRelationshipsas they AriseDeepBreathingMentalIllnessaffects AllAgesWork/LifeBalanceMaintaininga Variety OfRelationship

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Building Social Support
  2. Asking for Help
  3. Relationship Issues
  4. Following Medical Advice
  5. Unintended Weight Change/ Under or Overeating
  6. Meditation
  7. It Isn't Realistic to "Just Get Over It"
  8. Setting Boundaries
  9. Constant Stress
  10. Mental Illness Doesn't Indicate Weakness
  11. Feeling Depression
  12. Many are Successful with Mental Illness
  13. Journaling
  14. Having some Uncomfortable Emotions are Normal
  15. Poor Concentration
  16. Mental Illness can be Manageable
  17. Engaging in a Hobby
  18. Developing Personal Skills and Goals
  19. Genetics Play a Role in Mental Illness
  20. Ability to De-Escalate Conflict
  21. Sleep Problems
  22. Progressive Muscle Relaxation
  23. Talking About Problems
  24. Maintaining Self-Respect in Relationship
  25. Healthy Eating
  26. Regular Exercise
  27. Willing to work on Relationship
  28. Mental Illness is Common
  29. Work/School Difficulties
  30. Assertive Communication
  31. Always Feeling Nervous
  32. Getting Enough Sleep
  33. Walking
  34. Imagery
  35. Addressing Relationships as they Arise
  36. Deep Breathing
  37. Mental Illness affects All Ages
  38. Work/Life Balance
  39. Maintaining a Variety Of Relationship