It Isn'tRealistic to"Just GetOver It"MentalIllness isCommonWork/SchoolDifficultiesAddressingRelationshipsas they AriseMaintaininga Variety OfRelationshipGettingEnoughSleepRegularExerciseMany areSuccessfulwith MentalIllnessWork/LifeBalanceSettingBoundariesFeelingDepressionUnintendedWeightChange/Under orOvereatingAskingforHelpMentalIllnessDoesn'tIndicateWeaknessMaintainingSelf-Respect inRelationshipMentalIllness canbeManageableMentalIllnessaffects AllAgesAlwaysFeelingNervousAbility toDe-EscalateConflictHealthyEatingSleepProblemsJournalingPoorConcentrationTalkingAboutProblemsRelationshipIssuesImageryProgressiveMuscleRelaxationMeditationEngagingin aHobbyDevelopingPersonalSkills andGoalsHaving someUncomfortableEmotions areNormalAssertiveCommunicationDeepBreathingConstantStressGeneticsPlay a Rolein MentalIllnessBuildingSocialSupportWalkingFollowingMedicalAdviceWilling towork onRelationshipIt Isn'tRealistic to"Just GetOver It"MentalIllness isCommonWork/SchoolDifficultiesAddressingRelationshipsas they AriseMaintaininga Variety OfRelationshipGettingEnoughSleepRegularExerciseMany areSuccessfulwith MentalIllnessWork/LifeBalanceSettingBoundariesFeelingDepressionUnintendedWeightChange/Under orOvereatingAskingforHelpMentalIllnessDoesn'tIndicateWeaknessMaintainingSelf-Respect inRelationshipMentalIllness canbeManageableMentalIllnessaffects AllAgesAlwaysFeelingNervousAbility toDe-EscalateConflictHealthyEatingSleepProblemsJournalingPoorConcentrationTalkingAboutProblemsRelationshipIssuesImageryProgressiveMuscleRelaxationMeditationEngagingin aHobbyDevelopingPersonalSkills andGoalsHaving someUncomfortableEmotions areNormalAssertiveCommunicationDeepBreathingConstantStressGeneticsPlay a Rolein MentalIllnessBuildingSocialSupportWalkingFollowingMedicalAdviceWilling towork onRelationship

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. It Isn't Realistic to "Just Get Over It"
  2. Mental Illness is Common
  3. Work/School Difficulties
  4. Addressing Relationships as they Arise
  5. Maintaining a Variety Of Relationship
  6. Getting Enough Sleep
  7. Regular Exercise
  8. Many are Successful with Mental Illness
  9. Work/Life Balance
  10. Setting Boundaries
  11. Feeling Depression
  12. Unintended Weight Change/ Under or Overeating
  13. Asking for Help
  14. Mental Illness Doesn't Indicate Weakness
  15. Maintaining Self-Respect in Relationship
  16. Mental Illness can be Manageable
  17. Mental Illness affects All Ages
  18. Always Feeling Nervous
  19. Ability to De-Escalate Conflict
  20. Healthy Eating
  21. Sleep Problems
  22. Journaling
  23. Poor Concentration
  24. Talking About Problems
  25. Relationship Issues
  26. Imagery
  27. Progressive Muscle Relaxation
  28. Meditation
  29. Engaging in a Hobby
  30. Developing Personal Skills and Goals
  31. Having some Uncomfortable Emotions are Normal
  32. Assertive Communication
  33. Deep Breathing
  34. Constant Stress
  35. Genetics Play a Role in Mental Illness
  36. Building Social Support
  37. Walking
  38. Following Medical Advice
  39. Willing to work on Relationship