Health and Fitness Bingo

Health and Fitness Bingo Card
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This bingo card has a free space and 24 words: Has completed a 5K or similar race, Uses a fitness app, Practices breathing exercises for stress relief, Practices yoga or meditation, Has a favorite workout routine, Has set a health-related goal this year, Promotes hydration in their PE class, Taught a health lesson on nutrition, Has tried a new physical activity in the last 6 months, Keeps a wellness or gratitude journal, Incorporates physical movement into work breaks, Can explain the benefits of stretching, Stretches daily, Knows a fun team-building game, Encourages mindfulness in class, Does a daily meditation or mindfulness practice, Has participated in a virtual wellness workshop, Has completed a health challenge, Uses technology to track steps, Limits consumption of sugar sweetened beverages, Has tried a plant-based or vegetarian meal plan, Uses a fitness tracker or smartwatch to monitor activity, Has taken a fitness class in the last 6 months and Knows how to do CPR or basic first aid.

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