Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Limits consumption of sugar sweetened beverages
2. Has set a health-related goal this year
3. Taught a health lesson on nutrition
4. Has tried a new physical activity in the last 6 months
5. Knows how to do CPR or basic first aid
6. Promotes hydration in their PE class
7. Uses technology to track steps
8. Has a favorite workout routine
9. Incorporates physical movement into work breaks
10. Practices breathing exercises for stress relief
11. Does a daily meditation or mindfulness practice
12. Has participated in a virtual wellness workshop
13. Can explain the benefits of stretching
14. Uses a fitness tracker or smartwatch to monitor activity
15. Keeps a wellness or gratitude journal
16. Has tried a plant-based or vegetarian meal plan
17. Stretches daily
18. Has taken a fitness class in the last 6 months
19. Practices yoga or meditation
20. Encourages mindfulness in class
21. Uses a fitness app
22. Has completed a health challenge
23. Knows a fun team-building game
24. Has completed a 5K or similar race