Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Keeps a wellness or gratitude journal
2. Incorporates physical movement into work breaks
3. Uses technology to track steps
4. Has completed a health challenge
5. Limits consumption of sugar sweetened beverages
6. Uses a fitness app
7. Has a favorite workout routine
8. Practices yoga or meditation
9. Knows how to do CPR or basic first aid
10. Has participated in a virtual wellness workshop
11. Encourages mindfulness in class
12. Uses a fitness tracker or smartwatch to monitor activity
13. Has set a health-related goal this year
14. Has tried a new physical activity in the last 6 months
15. Does a daily meditation or mindfulness practice
16. Promotes hydration in their PE class
17. Practices breathing exercises for stress relief
18. Has tried a plant-based or vegetarian meal plan
19. Has taken a fitness class in the last 6 months
20. Can explain the benefits of stretching
21. Stretches daily
22. Knows a fun team-building game
23. Taught a health lesson on nutrition
24. Has completed a 5K or similar race