Knows howto do CPRor basicfirst aidUses afitnessappKeeps awellness orgratitudejournalDoes a dailymeditation ormindfulnesspracticePromoteshydrationin their PEclassHas taken afitness classin the last 6monthsPracticesbreathingexercises forstress reliefKnows afun team-buildinggameCanexplain thebenefits ofstretchingUses a fitnesstracker orsmartwatch tomonitoractivityHasparticipatedin a virtualwellnessworkshopPracticesyoga ormeditationStretchesdailyTaught ahealthlesson onnutritionEncouragesmindfulnessin classHascompleteda 5K orsimilar raceUsestechnologyto trackstepsHas set ahealth-related goalthis yearHascompleteda healthchallengeHas tried aplant-basedor vegetarianmeal planHas tried anew physicalactivity in thelast 6monthsLimitsconsumptionof sugarsweetenedbeveragesHas afavoriteworkoutroutineIncorporatesphysicalmovementinto workbreaksKnows howto do CPRor basicfirst aidUses afitnessappKeeps awellness orgratitudejournalDoes a dailymeditation ormindfulnesspracticePromoteshydrationin their PEclassHas taken afitness classin the last 6monthsPracticesbreathingexercises forstress reliefKnows afun team-buildinggameCanexplain thebenefits ofstretchingUses a fitnesstracker orsmartwatch tomonitoractivityHasparticipatedin a virtualwellnessworkshopPracticesyoga ormeditationStretchesdailyTaught ahealthlesson onnutritionEncouragesmindfulnessin classHascompleteda 5K orsimilar raceUsestechnologyto trackstepsHas set ahealth-related goalthis yearHascompleteda healthchallengeHas tried aplant-basedor vegetarianmeal planHas tried anew physicalactivity in thelast 6monthsLimitsconsumptionof sugarsweetenedbeveragesHas afavoriteworkoutroutineIncorporatesphysicalmovementinto workbreaks

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knows how to do CPR or basic first aid
  2. Uses a fitness app
  3. Keeps a wellness or gratitude journal
  4. Does a daily meditation or mindfulness practice
  5. Promotes hydration in their PE class
  6. Has taken a fitness class in the last 6 months
  7. Practices breathing exercises for stress relief
  8. Knows a fun team-building game
  9. Can explain the benefits of stretching
  10. Uses a fitness tracker or smartwatch to monitor activity
  11. Has participated in a virtual wellness workshop
  12. Practices yoga or meditation
  13. Stretches daily
  14. Taught a health lesson on nutrition
  15. Encourages mindfulness in class
  16. Has completed a 5K or similar race
  17. Uses technology to track steps
  18. Has set a health-related goal this year
  19. Has completed a health challenge
  20. Has tried a plant-based or vegetarian meal plan
  21. Has tried a new physical activity in the last 6 months
  22. Limits consumption of sugar sweetened beverages
  23. Has a favorite workout routine
  24. Incorporates physical movement into work breaks