Stretches daily Knows how to do CPR or basic first aid Has tried a new physical activity in the last 6 months Practices yoga or meditation Uses a fitness tracker or smartwatch to monitor activity Uses a fitness app Can explain the benefits of stretching Keeps a wellness or gratitude journal Uses technology to track steps Has participated in a virtual wellness workshop Taught a health lesson on nutrition Limits consumption of sugar sweetened beverages Practices breathing exercises for stress relief Has completed a health challenge Has a favorite workout routine Encourages mindfulness in class Has completed a 5K or similar race Does a daily meditation or mindfulness practice Has taken a fitness class in the last 6 months Incorporates physical movement into work breaks Has tried a plant-based or vegetarian meal plan Has set a health- related goal this year Knows a fun team- building game Promotes hydration in their PE class Stretches daily Knows how to do CPR or basic first aid Has tried a new physical activity in the last 6 months Practices yoga or meditation Uses a fitness tracker or smartwatch to monitor activity Uses a fitness app Can explain the benefits of stretching Keeps a wellness or gratitude journal Uses technology to track steps Has participated in a virtual wellness workshop Taught a health lesson on nutrition Limits consumption of sugar sweetened beverages Practices breathing exercises for stress relief Has completed a health challenge Has a favorite workout routine Encourages mindfulness in class Has completed a 5K or similar race Does a daily meditation or mindfulness practice Has taken a fitness class in the last 6 months Incorporates physical movement into work breaks Has tried a plant-based or vegetarian meal plan Has set a health- related goal this year Knows a fun team- building game Promotes hydration in their PE class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretches daily
Knows how to do CPR or basic first aid
Has tried a new physical activity in the last 6 months
Practices yoga or meditation
Uses a fitness tracker or smartwatch to monitor activity
Uses a fitness app
Can explain the benefits of stretching
Keeps a wellness or gratitude journal
Uses technology to track steps
Has participated in a virtual wellness workshop
Taught a health lesson on nutrition
Limits consumption of sugar sweetened beverages
Practices breathing exercises for stress relief
Has completed a health challenge
Has a favorite workout routine
Encourages mindfulness in class
Has completed a 5K or similar race
Does a daily meditation or mindfulness practice
Has taken a fitness class in the last 6 months
Incorporates physical movement into work breaks
Has tried a plant-based or vegetarian meal plan
Has set a health-related goal this year
Knows a fun team-building game
Promotes hydration in their PE class