Incorporatesphysicalmovementinto workbreaksHas set ahealth-related goalthis yearEncouragesmindfulnessin classDoes a dailymeditation ormindfulnesspracticeCanexplain thebenefits ofstretchingStretchesdailyHasparticipatedin a virtualwellnessworkshopHas taken afitness classin the last 6monthsKnows afun team-buildinggamePromoteshydrationin their PEclassKnows howto do CPRor basicfirst aidPracticesbreathingexercises forstress reliefHascompleteda healthchallengeHas tried anew physicalactivity in thelast 6monthsHas afavoriteworkoutroutineUses a fitnesstracker orsmartwatch tomonitoractivityPracticesyoga ormeditationTaught ahealthlesson onnutritionUses afitnessappLimitsconsumptionof sugarsweetenedbeveragesHascompleteda 5K orsimilar raceUsestechnologyto trackstepsHas tried aplant-basedor vegetarianmeal planKeeps awellness orgratitudejournalIncorporatesphysicalmovementinto workbreaksHas set ahealth-related goalthis yearEncouragesmindfulnessin classDoes a dailymeditation ormindfulnesspracticeCanexplain thebenefits ofstretchingStretchesdailyHasparticipatedin a virtualwellnessworkshopHas taken afitness classin the last 6monthsKnows afun team-buildinggamePromoteshydrationin their PEclassKnows howto do CPRor basicfirst aidPracticesbreathingexercises forstress reliefHascompleteda healthchallengeHas tried anew physicalactivity in thelast 6monthsHas afavoriteworkoutroutineUses a fitnesstracker orsmartwatch tomonitoractivityPracticesyoga ormeditationTaught ahealthlesson onnutritionUses afitnessappLimitsconsumptionof sugarsweetenedbeveragesHascompleteda 5K orsimilar raceUsestechnologyto trackstepsHas tried aplant-basedor vegetarianmeal planKeeps awellness orgratitudejournal

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incorporates physical movement into work breaks
  2. Has set a health-related goal this year
  3. Encourages mindfulness in class
  4. Does a daily meditation or mindfulness practice
  5. Can explain the benefits of stretching
  6. Stretches daily
  7. Has participated in a virtual wellness workshop
  8. Has taken a fitness class in the last 6 months
  9. Knows a fun team-building game
  10. Promotes hydration in their PE class
  11. Knows how to do CPR or basic first aid
  12. Practices breathing exercises for stress relief
  13. Has completed a health challenge
  14. Has tried a new physical activity in the last 6 months
  15. Has a favorite workout routine
  16. Uses a fitness tracker or smartwatch to monitor activity
  17. Practices yoga or meditation
  18. Taught a health lesson on nutrition
  19. Uses a fitness app
  20. Limits consumption of sugar sweetened beverages
  21. Has completed a 5K or similar race
  22. Uses technology to track steps
  23. Has tried a plant-based or vegetarian meal plan
  24. Keeps a wellness or gratitude journal