StretchesdailyHas tried anew physicalactivity in thelast 6monthsUsestechnologyto trackstepsCanexplain thebenefits ofstretchingHascompleteda healthchallengeTaught ahealthlesson onnutritionKnows howto do CPRor basicfirst aidPracticesyoga ormeditationPracticesbreathingexercises forstress reliefPromoteshydrationin their PEclassLimitsconsumptionof sugarsweetenedbeveragesKnows afun team-buildinggameHasparticipatedin a virtualwellnessworkshopHascompleteda 5K orsimilar raceHas tried aplant-basedor vegetarianmeal planUses a fitnesstracker orsmartwatch tomonitoractivityHas set ahealth-related goalthis yearDoes a dailymeditation ormindfulnesspracticeHas taken afitness classin the last 6monthsUses afitnessappIncorporatesphysicalmovementinto workbreaksKeeps awellness orgratitudejournalEncouragesmindfulnessin classHas afavoriteworkoutroutineStretchesdailyHas tried anew physicalactivity in thelast 6monthsUsestechnologyto trackstepsCanexplain thebenefits ofstretchingHascompleteda healthchallengeTaught ahealthlesson onnutritionKnows howto do CPRor basicfirst aidPracticesyoga ormeditationPracticesbreathingexercises forstress reliefPromoteshydrationin their PEclassLimitsconsumptionof sugarsweetenedbeveragesKnows afun team-buildinggameHasparticipatedin a virtualwellnessworkshopHascompleteda 5K orsimilar raceHas tried aplant-basedor vegetarianmeal planUses a fitnesstracker orsmartwatch tomonitoractivityHas set ahealth-related goalthis yearDoes a dailymeditation ormindfulnesspracticeHas taken afitness classin the last 6monthsUses afitnessappIncorporatesphysicalmovementinto workbreaksKeeps awellness orgratitudejournalEncouragesmindfulnessin classHas afavoriteworkoutroutine

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretches daily
  2. Has tried a new physical activity in the last 6 months
  3. Uses technology to track steps
  4. Can explain the benefits of stretching
  5. Has completed a health challenge
  6. Taught a health lesson on nutrition
  7. Knows how to do CPR or basic first aid
  8. Practices yoga or meditation
  9. Practices breathing exercises for stress relief
  10. Promotes hydration in their PE class
  11. Limits consumption of sugar sweetened beverages
  12. Knows a fun team-building game
  13. Has participated in a virtual wellness workshop
  14. Has completed a 5K or similar race
  15. Has tried a plant-based or vegetarian meal plan
  16. Uses a fitness tracker or smartwatch to monitor activity
  17. Has set a health-related goal this year
  18. Does a daily meditation or mindfulness practice
  19. Has taken a fitness class in the last 6 months
  20. Uses a fitness app
  21. Incorporates physical movement into work breaks
  22. Keeps a wellness or gratitude journal
  23. Encourages mindfulness in class
  24. Has a favorite workout routine