Usestechnologyto trackstepsPracticesyoga ormeditationLimitsconsumptionof sugarsweetenedbeveragesUses a fitnesstracker orsmartwatch tomonitoractivityHas set ahealth-related goalthis yearHas tried aplant-basedor vegetarianmeal planHas taken afitness classin the last 6monthsHas tried anew physicalactivity in thelast 6monthsTaught ahealthlesson onnutritionHas afavoriteworkoutroutinePracticesbreathingexercises forstress reliefEncouragesmindfulnessin classIncorporatesphysicalmovementinto workbreaksHascompleteda 5K orsimilar raceDoes a dailymeditation ormindfulnesspracticeKnows howto do CPRor basicfirst aidKeeps awellness orgratitudejournalStretchesdailyUses afitnessappPromoteshydrationin their PEclassHasparticipatedin a virtualwellnessworkshopKnows afun team-buildinggameHascompleteda healthchallengeCanexplain thebenefits ofstretchingUsestechnologyto trackstepsPracticesyoga ormeditationLimitsconsumptionof sugarsweetenedbeveragesUses a fitnesstracker orsmartwatch tomonitoractivityHas set ahealth-related goalthis yearHas tried aplant-basedor vegetarianmeal planHas taken afitness classin the last 6monthsHas tried anew physicalactivity in thelast 6monthsTaught ahealthlesson onnutritionHas afavoriteworkoutroutinePracticesbreathingexercises forstress reliefEncouragesmindfulnessin classIncorporatesphysicalmovementinto workbreaksHascompleteda 5K orsimilar raceDoes a dailymeditation ormindfulnesspracticeKnows howto do CPRor basicfirst aidKeeps awellness orgratitudejournalStretchesdailyUses afitnessappPromoteshydrationin their PEclassHasparticipatedin a virtualwellnessworkshopKnows afun team-buildinggameHascompleteda healthchallengeCanexplain thebenefits ofstretching

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uses technology to track steps
  2. Practices yoga or meditation
  3. Limits consumption of sugar sweetened beverages
  4. Uses a fitness tracker or smartwatch to monitor activity
  5. Has set a health-related goal this year
  6. Has tried a plant-based or vegetarian meal plan
  7. Has taken a fitness class in the last 6 months
  8. Has tried a new physical activity in the last 6 months
  9. Taught a health lesson on nutrition
  10. Has a favorite workout routine
  11. Practices breathing exercises for stress relief
  12. Encourages mindfulness in class
  13. Incorporates physical movement into work breaks
  14. Has completed a 5K or similar race
  15. Does a daily meditation or mindfulness practice
  16. Knows how to do CPR or basic first aid
  17. Keeps a wellness or gratitude journal
  18. Stretches daily
  19. Uses a fitness app
  20. Promotes hydration in their PE class
  21. Has participated in a virtual wellness workshop
  22. Knows a fun team-building game
  23. Has completed a health challenge
  24. Can explain the benefits of stretching