This bingo card has a free space and 24 words: 打理花園 Manage Gardens, 根據醫囑服藥 Take Medicine as directed, 把電話放在身邊 Keep phone nearby, 多吃蔬菜 Eat Vegetables, 做太極 Do Tai-chi, （腿腳不便）使用輔助 Use walking aid, 定期檢查視力 Have eye checked, 浴室加裝把手 Install grab bars in bathroom, 服用維他命D和鈣片 Get vitamin D & Calcium, 每天做鍛煉 Exercise daily, 拜訪朋友 Visit friends, 移開容易絆到自己的地毯 Remove scatter rugs, 做輕柔的伸展 Do gentle stretches, 能走路就不開車 Walk instead of drive, 知道如何管理慢性疾病 Manage chronic conditions, 房屋中的電線藏在隱蔽處 Store cords out of way, 每天喝大量的水 Drink lots of water, 能站著就不要坐著 Stand more, 室外走道保持明亮 Choose well-lit paths, 有問題及時和醫生溝通 Talk to doctors about different health conditions, 安裝夜間照明燈 Install nightlights, 多吃魚 Eat fish, 每天散步 Walk daily and 走路時注意不平的地面 Pay attention to uneven ground.
我要做家事 | B1L10 | 健康檢查大作戰賓果 | 手語 第九冊 Bingo | 8CB2 L12T1
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