多吃蔬菜EatVegetables每天喝大量的水Drink lotsof water把電話放在身邊Keep phonenearby每天做鍛煉Exercisedaily打理花園ManageGardens房屋中的電線藏在隱蔽處Store cordsout of way拜訪朋友Visitfriends移開容易絆到自己的地毯Removescatter rugs服用維他命D和鈣片Get vitamin D& Calcium定期檢查視力Have eyechecked做太極Do Tai-chi知道如何管理慢性疾病Managechronicconditions浴室加裝把手Install grabbars inbathroom有問題及時和醫生溝通Talk to doctorsabout differenthealthconditions做輕柔的伸展Do gentlestretches走路時注意不平的地面Pay attentionto unevenground根據醫囑服藥TakeMedicine asdirected安裝夜間照明燈Installnightlights（腿腳不便）使用輔助Use walkingaid多吃魚Eat fish能站著就不要坐著Standmore能走路就不開車Walk insteadof drive室外走道保持明亮Choosewell-lit paths每天散步Walk daily多吃蔬菜EatVegetables每天喝大量的水Drink lotsof water把電話放在身邊Keep phonenearby每天做鍛煉Exercisedaily打理花園ManageGardens房屋中的電線藏在隱蔽處Store cordsout of way拜訪朋友Visitfriends移開容易絆到自己的地毯Removescatter rugs服用維他命D和鈣片Get vitamin D& Calcium定期檢查視力Have eyechecked做太極Do Tai-chi知道如何管理慢性疾病Managechronicconditions浴室加裝把手Install grabbars inbathroom有問題及時和醫生溝通Talk to doctorsabout differenthealthconditions做輕柔的伸展Do gentlestretches走路時注意不平的地面Pay attentionto unevenground根據醫囑服藥TakeMedicine asdirected安裝夜間照明燈Installnightlights（腿腳不便）使用輔助Use walkingaid多吃魚Eat fish能站著就不要坐著Standmore能走路就不開車Walk insteadof drive室外走道保持明亮Choosewell-lit paths每天散步Walk daily

BEHAVIOR INDOORS NUTRITION GET-ACTIVE OUTDOORS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 多吃蔬菜 Eat Vegetables
  2. 每天喝大量的水 Drink lots of water
  3. 把電話放在身邊 Keep phone nearby
  4. 每天做鍛煉 Exercise daily
  5. 打理花園 Manage Gardens
  6. 房屋中的電線藏在隱蔽處 Store cords out of way
  7. 拜訪朋友 Visit friends
  8. 移開容易絆到自己的地毯 Remove scatter rugs
  9. 服用維他命D和鈣片 Get vitamin D & Calcium
  10. 定期檢查視力 Have eye checked
  11. 做太極 Do Tai-chi
  12. 知道如何管理慢性疾病 Manage chronic conditions
  13. 浴室加裝把手 Install grab bars in bathroom
  14. 有問題及時和醫生溝通 Talk to doctors about different health conditions
  15. 做輕柔的伸展 Do gentle stretches
  16. 走路時注意不平的地面 Pay attention to uneven ground
  17. 根據醫囑服藥 Take Medicine as directed
  18. 安裝夜間照明燈 Install nightlights
  19. （腿腳不便）使用輔助 Use walking aid
  20. 多吃魚 Eat fish
  21. 能站著就不要坐著 Stand more
  22. 能走路就不開車 Walk instead of drive
  23. 室外走道保持明亮 Choose well-lit paths
  24. 每天散步 Walk daily