This bingo card has a free space and 26 words: Cognitive Distortions, Thought Record, Mindfulness, Automatic Thoughts, Behavioral Activation, Exposure Therapy, Resilience, Core Beliefs, Reality Testing, Self-Compassion, Relaxation Techniques, Positive Affirmations, Emotion Regulation, Problem-Solving, Grounding Techniques, Reframing, Trigger Identification, Self-Care, Stress Management, Goal Setting, Assertiveness, Depression, Journaling, Role playing, Grounding and Progressive Muscle Relaxation.
Recovery Bingo | JMSW Support Group Terminology | Mental Health | Mental Health | STRESS BUSTER BINGO
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