Life of an Athlete

Life of an Athlete Bingo Card
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This bingo card has a free space and 24 words: Chocolate Milk, Complex Carbohydrates, No Nutritional Value, Carbohydrate Rich Meals, Raisins, Fig Bars, Nuts, Apple, String Cheese, Bananas, 8-9 hours, Sleep, Berries, Eggs, Beans, Oranges, Sweet Potatoes, Broccoli, Spinach, Walnuts, Yogurt, Flax Seeds, Only 15% of high school student athletes get this wellness benefit, Water, Glucose, Sucralose, Sucrose, Cane Fructose, Drink a sports drink/water Combination to release insulin and deplete muscles, 5 -15 minutes, High Protein Foods, Carbohydrates and Fiber, Calorie, Fat, Vitamin C, Vitamin B, Water Soluble Vitamins, Fat Soluble Vitamins, Vitamin D, Healthy Eating with a Nutrient Rich Balanced Diet and What is a serving size.

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NUTRITION | Nutrients Bingo | Nutritional Needs Bingo | Nutrients | Basic Nutrition Review

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