WaterHealthy Eatingwith a NutrientRich BalancedDietWhat is aservingsizeCarbohydrateRich MealsBerries, Eggs,Beans, Oranges,Sweet Potatoes,Broccoli, Spinach,Walnuts, Yogurt,Flax SeedsGlucose,Sucralose,Sucrose,CaneFructoseHighProteinFoodsComplexCarbohydratesWaterSolubleVitamins5 -15minutesNoNutritionalValueDrink a sportsdrink/waterCombination torelease insulinand depletemusclesOnly 15% ofhigh schoolstudent athletesget thiswellness benefitFatSolubleVitaminsFatSleep8-9hoursVitaminCCarbohydratesand FiberCalorieVitaminDRaisins, FigBars, Nuts,Apple, StringCheese,BananasVitaminBChocolateMilkWaterHealthy Eatingwith a NutrientRich BalancedDietWhat is aservingsizeCarbohydrateRich MealsBerries, Eggs,Beans, Oranges,Sweet Potatoes,Broccoli, Spinach,Walnuts, Yogurt,Flax SeedsGlucose,Sucralose,Sucrose,CaneFructoseHighProteinFoodsComplexCarbohydratesWaterSolubleVitamins5 -15minutesNoNutritionalValueDrink a sportsdrink/waterCombination torelease insulinand depletemusclesOnly 15% ofhigh schoolstudent athletesget thiswellness benefitFatSolubleVitaminsFatSleep8-9hoursVitaminCCarbohydratesand FiberCalorieVitaminDRaisins, FigBars, Nuts,Apple, StringCheese,BananasVitaminBChocolateMilk

Life of an Athlete - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Healthy Eating with a Nutrient Rich Balanced Diet
  3. What is a serving size
  4. Carbohydrate Rich Meals
  5. Berries, Eggs, Beans, Oranges, Sweet Potatoes, Broccoli, Spinach, Walnuts, Yogurt, Flax Seeds
  6. Glucose, Sucralose, Sucrose, Cane Fructose
  7. High Protein Foods
  8. Complex Carbohydrates
  9. Water Soluble Vitamins
  10. 5 -15 minutes
  11. No Nutritional Value
  12. Drink a sports drink/water Combination to release insulin and deplete muscles
  13. Only 15% of high school student athletes get this wellness benefit
  14. Fat Soluble Vitamins
  15. Fat
  16. Sleep
  17. 8-9 hours
  18. Vitamin C
  19. Carbohydrates and Fiber
  20. Calorie
  21. Vitamin D
  22. Raisins, Fig Bars, Nuts, Apple, String Cheese, Bananas
  23. Vitamin B
  24. Chocolate Milk