Berries, Eggs, Beans, Oranges, Sweet Potatoes, Broccoli, Spinach, Walnuts, Yogurt, Flax Seeds Water What is a serving size Only 15% of high school student athletes get this wellness benefit 5 -15 minutes Glucose, Sucralose, Sucrose, Cane Fructose Calorie Carbohydrates and Fiber Vitamin D Drink a sports drink/water Combination to release insulin and deplete muscles Raisins, Fig Bars, Nuts, Apple, String Cheese, Bananas Vitamin B Fat Soluble Vitamins Sleep High Protein Foods 8-9 hours No Nutritional Value Healthy Eating with a Nutrient Rich Balanced Diet Complex Carbohydrates Fat Vitamin C Carbohydrate Rich Meals Water Soluble Vitamins Chocolate Milk Berries, Eggs, Beans, Oranges, Sweet Potatoes, Broccoli, Spinach, Walnuts, Yogurt, Flax Seeds Water What is a serving size Only 15% of high school student athletes get this wellness benefit 5 -15 minutes Glucose, Sucralose, Sucrose, Cane Fructose Calorie Carbohydrates and Fiber Vitamin D Drink a sports drink/water Combination to release insulin and deplete muscles Raisins, Fig Bars, Nuts, Apple, String Cheese, Bananas Vitamin B Fat Soluble Vitamins Sleep High Protein Foods 8-9 hours No Nutritional Value Healthy Eating with a Nutrient Rich Balanced Diet Complex Carbohydrates Fat Vitamin C Carbohydrate Rich Meals Water Soluble Vitamins Chocolate Milk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Berries, Eggs, Beans, Oranges, Sweet Potatoes, Broccoli, Spinach, Walnuts, Yogurt, Flax Seeds
Water
What is a serving size
Only 15% of high school student athletes get this wellness benefit
5 -15 minutes
Glucose, Sucralose, Sucrose, Cane Fructose
Calorie
Carbohydrates and Fiber
Vitamin D
Drink a sports drink/water Combination to release insulin and deplete muscles
Raisins, Fig Bars, Nuts, Apple, String Cheese, Bananas
Vitamin B
Fat
Soluble
Vitamins
Sleep
High Protein Foods
8-9 hours
No Nutritional Value
Healthy Eating with a Nutrient Rich Balanced Diet
Complex Carbohydrates
Fat
Vitamin C
Carbohydrate Rich Meals
Water Soluble Vitamins
Chocolate Milk