This bingo card has a free space and 34 words: go for a walk, read a book, try a new recipe, drink water, meditate, paint a picture, call a friend, watch the sunrise (or sunset), write a gratitude list, play team sports, take a break from social media, spend time outside, listen to music, do a puzzle, visit a museum or gallery, relax your jaw, find a new hobbie, write in your journal, play a board game, use a colouring book, watch your favorite movie, drop your shoulders, squeeze a stress ball, attend a workout class, watch something funny, join a new club, listen to a podcast, bake a sweet treat, spend time with loved ones, listen to the rain, set goals, box breathing, doodle and spend time with an animal.
Self-Care Bingo | Positive Coping Skills Bingo | Positive Coping Skills Bingo | Positive Coping Skills Bingo | Positive Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
