This bingo card has a free space and 24 words: Juice with only one ingredient, Juice with no added sugar or preservatives, and over 400mg of potassium, Drink with no high fructose corn syrup, Cereal with 8g or less of sugar and 180mg or less of sodium, Breakfast item with 5g or more of dietary fiber, Dried beans with at least 50% of Daily Value of fiber, Peanut butter with the most Vitamin E and magnesium, Oatmeal containing whole grain oats and the least amount of sodium, Ice cream made with 10 ingredients or less, Snack with less than 150 calories and at least 9% Daily Value of Dietary Fiber, Snack bar with at least 6g of dietary fiber, Granola with no artificial flavors and at least one type of nut and berry, Chocolate containing at least 60% cocoa, Pasta with more than 5g of dietary fiber, Yogurt with Calcium and Vitamin D and without high fructose corn syrup or artificial colors/flavors, Shredded or sliced cheese with 10 ingredients or less, Sour Cream with 3 ingredients or less, Green leafy vegetable that has iron and calcium, Yellow tropical fruit that’s excellent for your memory and mood, Dark blue fruit that’s high in fiber and has more antioxidants than cherries, Tortilla with at least 1g of polyunsaturated fat, Bread made with whole wheat flour and no high fructose corn syrup, Soy sauce with less than 700mg of sodium and Wheat flour with the lowest amount of sugar.
Nutrition Label Bingo! | Nutrition Bingo | Nutrition | FORMULA CARD | Food Label
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