This bingo card has a free space and 24 words: Deep Breathing, Let yourself cry, Talk to a friend, Think about happy memories, Arts and crafts, Go Outside, Take a shower, Write in a journal, Pray or meditate, Sew or crochet, Use positive self-talk, Cooking, Take a time out, use a stress ball, Play with a pet, Listen to music, Dance, Read, Try something new, Exercise, Muscle relaxation, Punch a punching bag, Start a hobby or project and Play cards.
COPING SKILLS | Calm Down Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.