Radical Acceptance Bingo

Radical Acceptance Bingo Card
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This bingo card has a free space and 24 words: Everything happens for a reason., There is no point in getting upset over the past. It’s already done and gone., The present is the only moment I have control over., I can’t change another person’s behavior, but I can choose how I react to it., This moment is temporary., I can’t predict the future, and I am okay with that., I trust myself to handle whatever comes my way., Worrying won’t change the outcome., Change is a part of life., I forgive myself for my past mistakes., I won’t stress out over things that I can’t change., I can’t change the past, but I can learn from the experience., It’s okay to feel this way., Accepting this situation allows me to find peace., I accept that this is beyond my control, and I will focus on what I can do now., I have no control over other people., I am strong, and I can survive this., I can do this., I will find a way to adapt., This is hard, and I can do hard things., Take Action!, It is what it is., My past does not define me. and I will not always agree or like it. That’s ok..

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