Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Go on a walk, Exercise, Deep breathing, Yoga, Stretch, Read, Play on the phone, Take a bath, Talk to a loved one, Stress ball, Be creative, Sleep, Listen to music/dance, Watch TV/Movies, Cry, Journal, Positive affirmations, Grounding exercises, Self-Care, Mindfulness, Meditation, Walk away, Do your hobbies and Cleaning.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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