This bingo card has a free space and 34 words: deep breathing, exercise, positive thinking, yoga, humor, television, movie, journal, set boundaries, read, craft/art, healthy foods, pets, positive affirmations, meditation, ask for support, medication, music, bath/shower, set a timer, reach out for support, hobbies, hiking, nature, positive locations to visit, make a todo list, hold ice, cup of coffee/tea, fidgets, go for a walk, spend time with positive people, gratitude, set a routine and reevaluate a situation.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Strategies to Support Autonomy | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
